Under Low-Carb Recipes in the Orange Bar at the top of the page there is a whole section of my recipes. Most are pretty simple and very good if I don't say so myself. Are you looking for a traditional meal, i.e, meat and two veg, or something a bit more modern?

Have a look and if you tell me what you like, I can help you with a menu.

Karen

Hi Maria,

I've moved the discussion to a separate thread. It's right here:

Dinner Advice

Karen

Do you still do cooking courses Karen?

That would be sooo awesome

I do a gajillion of them. Taught one - LC Christmas - tonight and last night - LC Thai - too. I'm almost exclusively teaching LC classes now. Yay!

Here are the links to where I teach They all have calendars.

http://www.thestoreforcooks.com/

http://www.cookshoponline.com/store/

http://www.lowcarbcentre.com/

The last classes of the year are two LC dessert ones at the Cookshop. Are you thinking of coming to one?

Karen

Oh my.....

An entire class on LC desserts?? I need to start searching the couch for loose change!

Wynter

Karen,

I went out to one the links you listed here on your cooking classes and it said that all the classes were done for the year. Do you know when you will be starting back up again?


Cheers,


Chud

There's a few spaces left in the one at the CookSchool on December 8th. And as a matter of fact, a national network TV show will be taping it as part of a special they're doing for January. So if you want to be on TV, think about making the trip to Vancouver.

The whole shebang will start again after January 15th with two Atkins Induction classes at the CookSchool.

Karen

Glad this thread got bumped up.

I just signed up for the Atkins Induction class in January!

Wow, wish I could Karen but I don't think I could scrape up roundtrip airfare to vancouver that quick. Oh well, there is always next year

Karen you need to do a LC Cooking Class Tour in the US. I'd come for sure. Maybe you should be making lc cooking videos!? i'd buy them.

Hi Moonglow! Remember to introduce yourself to me.
You never know! That may happen as part of the cookbook tour.

Karen

Hmmm, thinking about nudging DH into another trip to Vancouver to take one of your classes Karen! It would be either your January or February class though (we won't be able to squeeze in a trip before Christmas!) I'll let you know if we're coming again! It was so much fun meeting you last time, if I could take a class from you, it would be awesome!!

Take care,
Lily

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Hi Karen,

I attended one of your previos low-carb cooking classes where you gave a recipe for a Caramel pudding that was made from silken tofu. I have misplaced it and was wondering if you'd be able to send it to me.

I'd really appreciate it! Thanks.

Hi msecret,

If you get in touch with me through the Fish House - link is in my sig line - I can email the recipe when I'm back from vacation on January 17. You need to have 25 posts before anyone can send you a private message.

Karen

Karen - I'm going to fly up to Vancouver to find out what to eat for breakfast. If I don't rent a car and instead use public transportation, would I be better off taking the class on Feb. 24th at The Store For Cook's or on Feb. 25th at Cook Shop? (Which is easier to get to, more centrally located?) Thanks.