Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Countdowns, Buddies & Challenges
Reload this Page ** Workin' for a Fabulous February! **
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


Reply
« Previous Thread | Next Thread »
Page 5 of 16 < 1 2 3 4 5 6 7 8 9 10 11 > Last »
 
Thread Tools Display Modes
  #61   ^
Old Wed, Feb-02-05, 09:23
4beans4me's Avatar
4beans4me 4beans4me is offline
Anyone?? Bueller?
Posts: 16,240
  
Plan: Atkins
Stats: 140/135/125 Female 5'5
BF:
Progress: 33%
Default
redefine, you need to add the image tags.

--------------------------------------------------------------------------------

Try cutting and pasting this image code.

Quote:
IMG]http://pages.prodigy.net/indianahawkeye/newpage29/5.gif[/IMG

but put a [ at the start and a ] at the end.
Reply With Quote
Sponsored Links
  #62   ^
Old Wed, Feb-02-05, 09:41
way2goal's Avatar
way2goal way2goal is offline
Senior Member
Posts: 863
  
Plan: Atkins induction
Stats: 185/184/150 Female 5ft4in
BF:
Progress: 3%
Location: just outside Boston, MA
Default I'm in; need accountability!!!
Current weight:166

Goal weight:162 (I'll take ANY loss at this point! been stalled for MONTHS)

Exercise goal: 5hr/wk

Week #1: 1.75hrs so far
Week #2:
Week #3:
Week #4:

Personal goals: (if applicable)

Week #1 (2/1-2/8): CLEAN induction level carbs (uh oh; superbowl Sunday's gonna be tough)
Week #2:carbs 25-30g if week 1 = 2 lb loss minimum
Week #3:
Week #4
Reply With Quote
  #63   ^
Old Wed, Feb-02-05, 10:03
moondanzr's Avatar
moondanzr moondanzr is offline
Senior Member
Posts: 2,439
  
Plan: Drs Bernskins
Stats: 260/232.4/160 Female 5' 7"
BF:lots
Progress: 28%
Location: central MA
Smile
need to try again!
Last edited by moondanzr : Wed, Feb-02-05 at 10:13.
Reply With Quote
  #64   ^
Old Wed, Feb-02-05, 10:28
moondanzr's Avatar
moondanzr moondanzr is offline
Senior Member
Posts: 2,439
  
Plan: Drs Bernskins
Stats: 260/232.4/160 Female 5' 7"
BF:lots
Progress: 28%
Location: central MA
Smile
Current weight:192.8

Goal weight:189

Exercise goal: x/wk dreadmill 30 min or 2,000 step store waking 4x weekly
yoga practice 2x weekly


Week #1: 2 out of 6





Week #2:

Week #3:

Week #4:


Personal goals: (if applicable)water 68 oz daily OWL carbs 20- 25 1 treat meal. ONE TREAT MEAL ONLY this month. Try a new food or recipe each week

week one goals-water(1 out of 5)



carbs-(1 out of 5)



new food/ recipe(1 out of 1)


Week #1

Week #2:

Week #3:

Week #4:

Hi everyone! Hope everyone is having a great day!
Last edited by moondanzr : Wed, Feb-02-05 at 10:34.
Reply With Quote
  #65   ^
Old Wed, Feb-02-05, 11:23
redefine04's Avatar
redefine04 redefine04 is offline
Senior Member
Posts: 784
  
Plan: LC/hypoglycemic friendly
Stats: 204/207/140 Female 5 feet 4 inches
BF:?
Progress: -5%
Default
I will try again with my next post of a loss or goal. You guys are great... and patient- thanks!!
Reply With Quote
  #66   ^
Old Wed, Feb-02-05, 12:03
jimsbride's Avatar
jimsbride jimsbride is offline
Senior Member
Posts: 1,903
  
Plan: Somersize
Stats: 291.5/259/135 Female 66 inches
BF:off the scale
Progress: 21%
Location: Western Maryland
Default
I would like to join. I am just going to carry most goals from New Year's to Valentine's Day goals over to here. Is Unholy going to do another challenge? Anyone know?

Here goes it:

February 1, 2005
Current weight: 256

Goal weight: 245

Exercise goal: Walking 5 out of 7/wk, Pilates 3 out of 7/wk

Week #1: 1/5 walking, 1/3 pilates
Week #2:
Week #3:
Week #4:

Goals 1 & 2: water 7 out of 7 (80 ozs), Vitamins 7 of 7

Week #1: 1/7 water, 1/7 vitamins
Week #2:
Week #3:
Week #4:


Goals 3 &4: No more than 4 oz dairy p/day, No eating after 8:30PM (both 7 of 7)


Week #1: 1/7 dairy, 1/7 eating time
Week #2:
Week #3:
Week #4:
Last edited by jimsbride : Wed, Feb-02-05 at 13:21.
Reply With Quote
  #67   ^
Old Wed, Feb-02-05, 12:30
JulianaLC's Avatar
JulianaLC JulianaLC is offline
Senior Member
Posts: 498
  
Plan: Atkins
Stats: 215/204.8/160 Female 170 cm
BF:
Progress: 19%
Location: Brasil
Default
Wednesday, Feb. 2

Current weight: 202 (I need so much some dancing bananas!!!!)
Goal weight: 195


Exercise goal: 5x/wk (30 min on the treadmill)
Week #1: 2 for 5


Personal goal: No exercize, no weigh-in!!!

5pds 4beans!!! Fantastic...congratulations!
Reply With Quote
  #68   ^
Old Wed, Feb-02-05, 12:31
PKV PKV is offline
LOVING SUMMER
Posts: 9,449
  
Plan: COUNTING THOSE CARBS
Stats: 188/140/125 Female 5'2
BF:
Progress: 76%
Default
Current weight: 167.2


Goal weight: 159

Exercise goal: x/wk 4x treadmill


Week #1: 2 x
Week #2:
Week #3:
Week #4:

Personal goals:


Week #1: water intake over 100 oz
Week #2:
Week #3:
Week #4:
Reply With Quote
  #69   ^
Old Wed, Feb-02-05, 13:38
Unholy's Avatar
Unholy Unholy is offline
Senior Member
Posts: 917
  
Plan: Atkins
Stats: 341/284.0/210 Male 72
BF:Unknown/32.5/17
Progress: 44%
Location: Jacksonville, FL
Default
Current weight:288.5


Goal weight:278.5



Exercise goal: 5x/wk



Week #1: 2

Week #2:

Week #3:

Week #4:



Personal goals: Water (1 Gallon) 5x/Wk



Week #1: 2

Week #2:

Week #3:

Week #4:
Last edited by Unholy : Wed, Feb-02-05 at 23:09.
Reply With Quote
  #70   ^
Old Wed, Feb-02-05, 16:39
Demi's Avatar
Demi Demi is offline
Strong Girls Rock!
Posts: 26,764
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default
Progress so far, after 3 days (I started from Monday)


Current weight: 193
Goal weight: 186

Exercise goal: 7x/wk - one each of yoga, pilates, gym session, weight training, or walking daily
Week #1: 5 of 7 - have doubled up on a couple of days (see gym log for details)
Week #2:
Week #3:
Week #4:

Personal goals: 100 oz water daily / Strict OWL (no sweet treats etc)
Week #1: 3
Week #2:
Week #3:
Week #4:
Reply With Quote
  #71   ^
Old Wed, Feb-02-05, 21:03
jimsbride's Avatar
jimsbride jimsbride is offline
Senior Member
Posts: 1,903
  
Plan: Somersize
Stats: 291.5/259/135 Female 66 inches
BF:off the scale
Progress: 21%
Location: Western Maryland
Default
February 2, 2005
Current weight: 256



Goal weight: 245

Exercise goal: Walking 5 out of 7/wk, Pilates 3 out of 7/wk



Week #1: 2/5 walking, 2/3 pilates
Week #2:
Week #3:
Week #4:

Goals 1 & 2: water 7 out of 7 (80 ozs), Vitamins 7 of 7



Week #1: 2/7 water, 2/7 vitamins
Week #2:
Week #3:
Week #4:




Goals 3 &4: No more than 4 oz dairy p/day, No eating after 8:30PM (both 7 of 7)




Week #1: 2/7 dairy, 2/7 eating time
Week #2:
Week #3:
Week #4:
Reply With Quote
  #72   ^
Old Wed, Feb-02-05, 21:04
jimsbride's Avatar
jimsbride jimsbride is offline
Senior Member
Posts: 1,903
  
Plan: Somersize
Stats: 291.5/259/135 Female 66 inches
BF:off the scale
Progress: 21%
Location: Western Maryland
Default
Is the first week Teusday to Saturday????



Thanks,
Jimsbride
Reply With Quote
  #73   ^
Old Wed, Feb-02-05, 23:00
katticus's Avatar
katticus katticus is offline
Senior Member
Posts: 564
  
Plan: Atkins
Stats: 226.6/209/154 Female 5'7"
BF:
Progress: 24%
Location: Sydney, Australia
Default
Hi Becki!! Hope it's alright if I join your challenge. I was in the 10lbs in January challenge and it inspired me to do great things I didn't quite reach my goal but I figure if you aim high and miss, you're still doing great.

[QUOTE=4beans4me]
Current weight: 214.5
Goal weight:
203 (this is a stretch goal, but might as well set a phenomenal goal!)

Exercise goal: x/wk
Week #1:
Exercise 5 x week
Week #2:
ditto
Week #3:
ditto
Week #4:
ditto


I have already lost a lb and exercised twice!! Yippee!! So here are my graphics (it's all about the graphics!)



Fingers crossed, ready set go!!!
Reply With Quote
  #74   ^
Old Thu, Feb-03-05, 00:17
Meghan's Avatar
Meghan Meghan is offline
Senior Member
Posts: 811
  
Plan: Atkins
Stats: 180/140/130 Female 5'7
BF:22.7%(about)
Progress: 80%
Location: Washington, Tacoma
Default
Current weight:146

Goal weight:135

Exercise goal: 5/wk

Week #1:
Week #2:
Week #3:
Week #4:

Well I tried to copy and paste and all the other things and my weird eye guy just does not want to work so I put these guys! 4 out of 5 and I still have thursday and friday maybe I will make it 6 times this week! WOO HOO
Reply With Quote
  #75   ^
Old Thu, Feb-03-05, 07:49
JulianaLC's Avatar
JulianaLC JulianaLC is offline
Senior Member
Posts: 498
  
Plan: Atkins
Stats: 215/204.8/160 Female 170 cm
BF:
Progress: 19%
Location: Brasil
Default
The scale is moving again!!!

Thursday, Feb. 3

Current weight: 201 -- YEAH!!!!
Goal weight: 195


Exercise goal: 5x/wk (30 min on the treadmill)
Week #1: 3 of 5


Personal goal: No exercize, no weigh-in!!!
Reply With Quote
Reply
Page 5 of 16 < 1 2 3 4 5 6 7 8 9 10 11 > Last »

« Previous Thread | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 13:46.

Contact Us - Atkins Diet & Low Carbohydrate Support - Archive - Privacy Statement - Top

Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.