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  #76   ^
Old Tue, Nov-30-04, 09:41
Elsah's Avatar
Elsah Elsah is offline
Senior Member
Posts: 3,666
 
Plan: Undecided atm
Stats: 162/000/115 Female 5' 4"
BF:
Progress: 345%
Location: North Carolina
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Floating............
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  #77   ^
Old Tue, Nov-30-04, 09:43
4beans4me's Avatar
4beans4me 4beans4me is offline
Anyone?? Bueller?
Posts: 16,240
 
Plan: Atkins
Stats: 140/135/125 Female 5'5
BF:
Progress: 33%
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Throwing you a life preservers Paula and Jenn! Have fun shopping today Paula, nope I don't want to do it for you, you can't make me. I hate crowds.

Input needed: I have 25 days til Christmas today.. it's technically 26.. do ya'll want it changed or run the Countdown to Christmas Eve?
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  #78   ^
Old Tue, Nov-30-04, 09:51
Unholy's Avatar
Unholy Unholy is offline
Senior Member
Posts: 917
 
Plan: Atkins
Stats: 341/284.0/210 Male 72
BF:Unknown/32.5/17
Progress: 44%
Location: Jacksonville, FL
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You could always add to it and give us that Xtra day back meanie ! doesnt matter to me either way I plan to be below 300 before christmas Can you say (bye bye ) lbs.
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  #79   ^
Old Tue, Nov-30-04, 09:54
4beans4me's Avatar
4beans4me 4beans4me is offline
Anyone?? Bueller?
Posts: 16,240
 
Plan: Atkins
Stats: 140/135/125 Female 5'5
BF:
Progress: 33%
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Quote:
give us that Xtra day back meanie




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  #80   ^
Old Tue, Nov-30-04, 10:25
4beans4me's Avatar
4beans4me 4beans4me is offline
Anyone?? Bueller?
Posts: 16,240
 
Plan: Atkins
Stats: 140/135/125 Female 5'5
BF:
Progress: 33%
Default

I added in alternate days of ab work to my exercise goal.. I can't work both groups back to back, too sore.

Did my abs for today.
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  #81   ^
Old Tue, Nov-30-04, 10:39
upback
Guest
Posts: n/a
 
Plan:
Stats: //
BF:
Progress:
Thumbs up

Down another pound today! 177

Muscles are sore from workout but I am going to try to get back to the gym today I'll let you know if I did!

I am so determined!!!! This Christmas I want to be skinnier than years past!
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  #82   ^
Old Tue, Nov-30-04, 10:39
4beans4me's Avatar
4beans4me 4beans4me is offline
Anyone?? Bueller?
Posts: 16,240
 
Plan: Atkins
Stats: 140/135/125 Female 5'5
BF:
Progress: 33%
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WHOOOOOOOHOOOOOOOO! WTG UPBACK!!
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  #83   ^
Old Tue, Nov-30-04, 13:37
DaddioM's Avatar
DaddioM DaddioM is offline
Northern Mike
Posts: 20,755
 
Plan: This time? LOL..
Stats: 251/228/190 Male 73 inches
BF:Weight in journal
Progress: 38%
Location: Houston, TX
Default

OK.. I'm IN.. here are my goals.

The triple 100's

Abs.. 100 crunches 5 out of every 7 days
Water 100 oz every day
Food 100% follow my own maintenance guidelines for Red, Yellow, and Green zones (exception is big boss Xmas dinner).

WOOHOO!!

Congrats to everyone who is already making progress.. and thanks to Becki for setting this up.

Thanks Becki

ohhh.. may have said that too loud.. I aplogize for any eardrums I may have hurt.

Mike
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  #84   ^
Old Tue, Nov-30-04, 13:49
4beans4me's Avatar
4beans4me 4beans4me is offline
Anyone?? Bueller?
Posts: 16,240
 
Plan: Atkins
Stats: 140/135/125 Female 5'5
BF:
Progress: 33%
Default

Thanks Mike, and You're Welcome.

I'll get your triple 100's added to the list!
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  #85   ^
Old Tue, Nov-30-04, 16:24
jadefox26's Avatar
jadefox26 jadefox26 is offline
Staying Put
Posts: 6,174
 
Plan: Atkins/CarbCycling
Stats: 299/252/180 Female 69"
BF:
Progress: 39%
Default

Ok, no exersize, BUT I did get in 82 floz water in today!
Better, I got to do better with the exsersize!!
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  #86   ^
Old Tue, Nov-30-04, 18:14
4beans4me's Avatar
4beans4me 4beans4me is offline
Anyone?? Bueller?
Posts: 16,240
 
Plan: Atkins
Stats: 140/135/125 Female 5'5
BF:
Progress: 33%
Default

WTG with the water Em!!
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  #87   ^
Old Tue, Nov-30-04, 19:02
Llynnya's Avatar
Llynnya Llynnya is offline
Registered Member
Posts: 51
 
Plan: Atkins
Stats: 250/239/150 Female 61 Inches
BF:
Progress: 11%
Location: North Central Illinois
Default

[B]Hey all!

It's a good thing that there is a bathroom just down the hall from my work area! I was floating all day. So far about 110oz of water.
Well over my goal, I was very thirsty today.

Goals:

Water min 64oz - Check
Journal - Check
Carbs max 20 - Check
Food Log - Check


I'm all good for today, hope everyone else is doing great!!
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  #88   ^
Old Tue, Nov-30-04, 19:09
PKV PKV is offline
LOVING SUMMER
Posts: 9,449
 
Plan: COUNTING THOSE CARBS
Stats: 188/140/125 Female 5'2
BF:
Progress: 76%
Default

AMAZING RACE IN ONE HOUR...ANYONE, ANYONE? BUELLER? ANYONE? can we add this to our daily chat?
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  #89   ^
Old Tue, Nov-30-04, 19:12
4beans4me's Avatar
4beans4me 4beans4me is offline
Anyone?? Bueller?
Posts: 16,240
 
Plan: Atkins
Stats: 140/135/125 Female 5'5
BF:
Progress: 33%
Default

We sure CAN!

I LOOOOOOOOOOOOOOOVE Amazing Race! I did a weekly opinion/review in my (and Mikes) journal last week.
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  #90   ^
Old Tue, Nov-30-04, 19:13
4beans4me's Avatar
4beans4me 4beans4me is offline
Anyone?? Bueller?
Posts: 16,240
 
Plan: Atkins
Stats: 140/135/125 Female 5'5
BF:
Progress: 33%
Default

WTG Llynnya!! How is induction going for you?
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