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		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Exercise Forums: Active Low-Carbers > Advanced/High Intensity
Olympic vs. Standard Weights -- what's the dif?

My P.L.A.N.

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#16 ^

Old

Thu, Sep-30-04, 06:52

BadgerGirl BadgerGirl is offline

BadgerGirl is offline

fierce!

Posts: 1,286

Plan: TGDW
Stats: -/-/- Female 64

Female 64

BF:
Progress: 73%

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Quote:

Originally Posted by maddogtc

See http://www.bodybuilding.com/fun/exe...Clean+And+Press

it's the motion shown in images 1-4.

Yow! If I managed to hoist it up, I fear it would keep going, over my head, out the window.

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#17 ^

Old

Thu, Sep-30-04, 07:59

tagcaver is offline

Senior Member

Posts: 787

Plan: Lyle Style FD
Stats: 143/124.5/123 Female 5 ft 4 in

Female 5 ft 4 in

BF:24.8%
Progress: 93%

Location: Huntsville, AL

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Quote:

Originally Posted by maddogtc

See http://www.bodybuilding.com/fun/exe...Clean+And+Press

it's the motion shown in images 1-4.

Exactly what is in that website? I just tried to look at it here at school and got "access denied, contains pornography". I'm sure it's not, but just curious as to what could have triggered the block. I'll definitely check it out from home tonight tho.

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#18 ^

Old

Thu, Sep-30-04, 08:33

maddogtc is offline

New Member

Posts: 24

Plan: X-Factor
Stats: 175/161/220 Male 6'1"

Male 6'1"

BF:
Progress: -31%

Location: Crawley, UK

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Nothing pornographic on the site that I know of. (Well, not for a heterosexual male anyway!)

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#19 ^

Old

Thu, Sep-30-04, 08:53

Built is offline

Registered Member

Posts: 3,661

Plan: Metabolic Surge
Stats: 170/139/? Female 5'8"

Female 5'8"

BF:
Progress: 100%

Location: Canada's Wet Coast

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You can also look up power moves here: http://www.exrx.net/Lists/PowerExercises.html

I really like hang cleans:

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#20 ^

Old

Thu, Sep-30-04, 10:54

jagbender is offline

Senior Member

Posts: 1,829

Plan: Atkins /NHE/CKD
Stats: 289/219/200 Male 5' 8"

Male 5' 8"

BF:41%/20%/18%
Progress: 79%

Location: West Michigan

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I was able to go there. There might be some settings at your shool preventing you.
Jag

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