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  #31   ^
Old Mon, Aug-11-03, 08:04
want2bfit's Avatar
want2bfit want2bfit is offline
Senior Member
Posts: 518
 
Plan: Atkins
Stats: 260/237/149 Female 5'8"
BF:
Progress: 21%
Location: Connecticut
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Forgot to mention that my daughter enjoyed this with sour cream on the side. She said it tasted like potato latkas. Maureen
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  #32   ^
Old Mon, Aug-11-03, 09:25
Karen's Avatar
Karen Karen is offline
Forum Founder
Posts: 12,775
 
Plan: Ketogenic
Stats: -/-/- Female 5 feet 4 inches
BF:
Progress: 100%
Location: Vancouver
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Quote:
She said it tasted like potato latkas.

Yes, I can see how it would. Cool comparison!

Karen
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  #33   ^
Old Mon, Aug-11-03, 18:33
sasquatch's Avatar
sasquatch sasquatch is offline
Senior Member
Posts: 171
 
Plan: Protein Power
Stats: 450/348/225 Male 72 inches
BF:UGH!
Progress: 45%
Location: NJ
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Now all we need is to develope the LC knish!!!!!
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  #34   ^
Old Tue, Aug-12-03, 10:51
MizSteaks's Avatar
MizSteaks MizSteaks is offline
Senior Member
Posts: 2,153
 
Plan: general low-carb
Stats: 194/184/145 Female 64 inches
BF:
Progress: 20%
Location: Oregon
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want2bfit, you got a deal! I bought 2 heads of cauliflower yesterday and paid $1.49 a pound! That was almost $7 for 2 of them...that's how bad we want this dish again!

Karen, the 'diet crap' my hubby was talking about was referring to the low fat, high starch, sodium free diet the cardiologist had me on! Now that is truly CRAP! He is really enjoying eating this way even though he isn't technically 'low carbing'...he thinks!
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  #35   ^
Old Tue, Aug-12-03, 16:51
VALEWIS's Avatar
VALEWIS VALEWIS is offline
Senior Member
Posts: 2,440
 
Plan: low cal, low carb
Stats: 196/145/140 Female 5'6.5
BF:23%
Progress: 91%
Location: Coolum Beach, Australia
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When you get closer to goal, it will be fun to get another workup with that cardiologist and then hit him with the TRUTH about low fat diets.

I finally tried the dish..went out and bought myself a box grater! I think its wonderful too...I added little broccoli bits, diced scallions, and cooked chicken.

Val

Val
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  #36   ^
Old Tue, Aug-12-03, 21:08
MizSteaks's Avatar
MizSteaks MizSteaks is offline
Senior Member
Posts: 2,153
 
Plan: general low-carb
Stats: 194/184/145 Female 64 inches
BF:
Progress: 20%
Location: Oregon
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Val, isn't it delicious? I have trouble not over eating it because it is so good. I use chicken in it too and soy sauce and chopped Walla Walla sweet onions. Just enough to sweeten it. Yum yum. Now I'm drooling on the keyboard again!
Nance

Still dreaming about cauliflower candy! If anybody can figure out how, it'll be Mz Karen!
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  #37   ^
Old Wed, Aug-13-03, 11:50
janegrace's Avatar
janegrace janegrace is offline
New Member
Posts: 22
 
Plan: Atkins Induction
Stats: 190/150/150 Female 5'8"
BF:
Progress: 100%
Location: Long Island, NY
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Got to the end, and..... NO FOOM Recipe!
How could you be so cruel?
Could you please repeat it here, or direct me to it?

Karen, your recipes are fantastic. I'm 9 weeks into Atkins, and nowhere near bored yet -- nor will I be with the creations you post!

FOOM-man -- love your sense of humor -- if you're not a writer, you should be!
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  #38   ^
Old Wed, Aug-13-03, 11:57
janegrace's Avatar
janegrace janegrace is offline
New Member
Posts: 22
 
Plan: Atkins Induction
Stats: 190/150/150 Female 5'8"
BF:
Progress: 100%
Location: Long Island, NY
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I'm 9 weeks into Atkins, and one of the reasons I'm not bored is Karen's creative recipes. Mr. Bill and I have enjoyed several of them. We were cauliflower 'likers' before, but now we marvel at its versatility -- kinda fun (like playing with your food?)
Well, Scott, I read to the very bottom of the thread, and ... EEEEEeee,no recipe for Hot FOOM sauce. I long for it. I pray for it. Can you postit here again, or direct me to the original? Thanks bigtime. Like your sense of humor, and if you're not a writer, you should be!
Thanks to you both for lightening my load and my day.
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  #39   ^
Old Wed, Aug-13-03, 18:20
Rosebud's Avatar
Rosebud Rosebud is offline
Forum Moderator
Posts: 23,882
 
Plan: Atkins
Stats: 235/135/135 Female 5'4
BF:
Progress: 100%
Location: Brisbane, Australia
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Quote:
no recipe for Hot FOOM sauce.

Hi Janegrace, have you tried searching our forum for the recipe? Just click on the icon at the top of the page, and it will help if you confine your search to the Kitchen area. I also find it helps if you click on "posts" rather than threads where it says "show results as."

HTH

Rosebud
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  #40   ^
Old Wed, Aug-20-03, 01:16
VALEWIS's Avatar
VALEWIS VALEWIS is offline
Senior Member
Posts: 2,440
 
Plan: low cal, low carb
Stats: 196/145/140 Female 5'6.5
BF:23%
Progress: 91%
Location: Coolum Beach, Australia
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Rosebud,

I note you're a Brisbane gel.. any tips on where to buy LC products?

Val
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  #41   ^
Old Wed, Aug-20-03, 01:35
Karen's Avatar
Karen Karen is offline
Forum Founder
Posts: 12,775
 
Plan: Ketogenic
Stats: -/-/- Female 5 feet 4 inches
BF:
Progress: 100%
Location: Vancouver
Default

Quote:
Karen, your recipes are fantastic. I'm 9 weeks into Atkins, and nowhere near bored yet -- nor will I be with the creations you post!

Why, thank you Jane! That's a great compliment. Can you wait for the cookbook? It's coming out fall 2004.

Karen
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  #42   ^
Old Thu, Aug-21-03, 10:08
janegrace's Avatar
janegrace janegrace is offline
New Member
Posts: 22
 
Plan: Atkins Induction
Stats: 190/150/150 Female 5'8"
BF:
Progress: 100%
Location: Long Island, NY
Default HotFoom Sauce

I've searched everywhere, and cannot find your HOT FOOM sauce, Scott. Will you share it again, or post the link for us? I'm so CURIOUS! Thanks a bunch.
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  #43   ^
Old Thu, Aug-21-03, 17:19
Rosebud's Avatar
Rosebud Rosebud is offline
Forum Moderator
Posts: 23,882
 
Plan: Atkins
Stats: 235/135/135 Female 5'4
BF:
Progress: 100%
Location: Brisbane, Australia
Default

Quote:
Originally Posted by VALEWIS
Rosebud,

I note you're a Brisbane gel.. any tips on where to buy LC products?

Val

Hi Val, I don't use much in the way of "products." I buy mayo and other salad dressings from the supermarket - after poring over labels.
Even the whey protein powder (choc flavoured) I use came form the "health" section of Coles supermarket.

Early on, I used to check health food shops, but now I'm more than happy to live on fresh, whole foods such as meat, fish, veg etc.

Cheers,

Rosebud
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  #44   ^
Old Thu, Aug-21-03, 17:22
Rosebud's Avatar
Rosebud Rosebud is offline
Forum Moderator
Posts: 23,882
 
Plan: Atkins
Stats: 235/135/135 Female 5'4
BF:
Progress: 100%
Location: Brisbane, Australia
Default

Quote:
Originally Posted by janegrace
I've searched everywhere, and cannot find your HOT FOOM sauce, Scott. Will you share it again, or post the link for us? I'm so CURIOUS! Thanks a bunch.

Here is the link to Scott's recipe for Hot Foom Wings:
http://forum.lowcarber.org/showthre...foom#post836892

I'm curious JaneGrace. You say you "searched everywhere" but did you use the search function here as I suggested? Because it was very easy to find!

Rosebud
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  #45   ^
Old Thu, Aug-21-03, 20:02
VALEWIS's Avatar
VALEWIS VALEWIS is offline
Senior Member
Posts: 2,440
 
Plan: low cal, low carb
Stats: 196/145/140 Female 5'6.5
BF:23%
Progress: 91%
Location: Coolum Beach, Australia
Default

Rosebud, me too...I was looking for what the Americans call 'Vital Gluten'..a very high protein LC gluten.. I have only seen gluten flour here, which would not be the same. The other thing I'd like to find locally (meaning Q) is non sugar syrup.

Val
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