Fri, Aug-22-03, 13:34
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Senior Member
Posts: 632
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Plan: Atkins
Stats: 152/136/119
BF:
Progress: 48%
Location: East Sussex UK
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I didn't think 9g carb for the whole bar was too bad, plus i don't plan to eat it all in one go, still too chicken to try it lol.
It does say on the packet it may look like chocolate but has it's own distinctive and delightful flavour, so i am prepared for it not to taste like choccy.
All it says about the sugar is 'no added sugar', but of course that does not mean it hasn't got any sugar in it. Ingredients list Hydrogenated vegetable oil (ewwww), carob powder, soya flour, emulsifier (Lecithin E322), flavouring (natural vanilla). And again on the discription says 'has the natural sweetness of carob'
Though i must admit since induction i haven't really looked at ingredients of food (apart from for wheat flour), i have just been counting the carbs. Oops now that doesn't sound like such a good LC now does it
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