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I Usually Take 3 mgs Of Iodine? Cuz Im Hypothryroid?....What Does This Do Help With Matabolism? I Was WOndering If I Double This Would It Be Good? Or Is 2 Much Iodine Dangerous? what could be the side affects?
Plan: Protein Power
Stats: 186/147/135
BF:
Progress: 76%
Location: Wisconsin
Iodine W/ HYPOTHYROIS IS A NO-NO
SweetLoren,
You shouldn't supplement with Iodine unless your endo has tested and found you to be iodine insufficient. You risk messing w/ your metabolism in a bad way!