Quote:
Originally Posted by potatofree
There is no one right answer... that's what makes it fascinating.
|
True to an extent. However, when enough arguments were made about the physiological reactions insulin resistance/hypoglycemia/diabetes play in this process without having an emotional component, the response was that emotions probably don't apply to the small minority of people with these health issues but still do to everyone else. Balderdash, I say. The main thesis of Atkin's work is that we are all effected by increased insulin in our systems to process the carbs. Since insulin is the "fat holding" hormone, we are all effected by this physiological response. Now, some may have emotional issues as well, but we are all effected by the same insulin issues to a certain degree. I strongly feel this is being minimized.
Add to that, blood sugar swings....whether high/low enough, chronic enough, etc. to be clinically diagnosed by a doctor...have a direct effect on emotions. It is very likely that everyone was effected by mood swings to an individual degree while experiencing the insulin rush/blood sugar drop eating high-carbs causes. For some this may have been an annoyance and, for others, may have caused major problems in their lives. But, again, this is based on how strong of a physiological reaction your own body had to eating these carbs.
I could also add that poor nutrition can also cause emotional problems or increase and inflate emotional issues someone has. When your body is malnourished, it stands to reason that you won't experience optimum health in either body or mind. So eating healthy under Atkins, et. al., especially when one is adding more healthy vegetables to their diet, will eliminate or alleviate many, not all, but many emotional issues people are experiencing.
Anyway, I'm not negating that some do have emotional issues. There's no shame in this either. But I still think the physical aspect of it is being ignored or, at the very least, minimized in this thread.