Thu, Jan-25-18, 08:00
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Senior Member
Posts: 4,044
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Plan: Very LC, Higher Protein
Stats: 227/186/185
BF:
Progress: 98%
Location: Herndon, VA
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Feldman's video is very informative, thanks for the link, teaser. It makes sense that for a period of time, moving the energy balance to something other than endogenous fat (even carbs/glucose) would result in a better lipid result by doing this just before a blood draw. Long term carbs? Well, I know personally how that turns out.
Edited for clarity.
Last edited by GRB5111 : Thu, Jan-25-18 at 08:54.
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