Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Plan: My Own Plan
Stats: 000/000/000
BF:
Progress: 52%
Location: NJ
Thanks again everyone for the support. I am getting on the scale again tomorrow and I am going to take my measurements for the first time in three weeks... I am actually more concerned about that than the actual numbers on the scale. I'll keep you updated.
I REALLY like the fire next to the topic.... that is what I hope the fat inside is doing....keep on burning!!!
Congratulations Fern! Your success is great news for a newcomer like myself. I never thought I'd look forward to weighing myself ... what a great feeling seeing the number down more than I thought instead of up more than I thought. Just when I don't think it can get any better - IT GETS BETTER! Keep up the good work. dankar
Plan: My Own Plan
Stats: 000/000/000
BF:
Progress: 52%
Location: NJ
Well, I didn't get to weight myself this morning b/c the scale at my gym is broken but I did take measurements. In 3 weeks, I have lost an inch in my waist....I am very happy about that! I'll probably weigh myself tonight and I'll let you all know on Monday. Have a great weekend!