Mon, Nov-14-05, 08:35
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New Member
Posts: 7
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Plan: started Atkins, now CAD
Stats: 236/216/120
BF:
Progress:
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Reward meal for breakfast...update
This really seems to be working! I am off today...meaning I am up earlier in the AM than I normally am after working....AND I had to convince myself I wanted veggies......but I LOVE warm, soothing veggies anytime of day, so getting them in wasn't as hard as I thought...I DID have to up the veggies on my plate a little because salad for breakfast is a little much!
Oh, and my waist is a half inch smaller! Onward and Downward!!
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