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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

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  #1   ^
Old Sat, Jul-14-18, 14:48
BobbieLee BobbieLee is offline
New Member
Posts: 15
 
Plan: Atkins
Stats: 237/215/145 Female 5'5"
BF:
Progress: 24%
Default sayin' hi

Just saying "hi". It will be good to chat with others coping with the same issues and challenges we face on a daily basis.
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  #2   ^
Old Sat, Jul-14-18, 15:45
Little Me's Avatar
Little Me Little Me is offline
Senior Member
Posts: 1,177
 
Plan: LC/GF
Stats: 208/174/168 Female 5'3
BF:
Progress: 85%
Location: SoCal
Default

Hi back! And welcome!
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  #3   ^
Old Sat, Jul-14-18, 18:45
JessAus's Avatar
JessAus JessAus is offline
Senior Member
Posts: 691
 
Plan: Primal/IF
Stats: 220/165/176 Female 5'10"
BF:~40%/26.3%/29%
Progress: 125%
Location: Western Australia
Default

Hi BobbieLee
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  #4   ^
Old Sat, Jul-14-18, 21:00
ImOnMyWay's Avatar
ImOnMyWay ImOnMyWay is offline
Senior Member
Posts: 3,831
 
Plan: OWL
Stats: 177/168/135 Female 5'1"
BF:50.5/38/25
Progress: 21%
Location: Los Angeles
Default

Hey there! Welcome to the forum. Lots of friendly people here, and good information, too.
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  #5   ^
Old Sat, Jul-14-18, 22:45
Paul in KS's Avatar
Paul in KS Paul in KS is offline
Registered Member
Posts: 92
 
Plan: Keto
Stats: 250/215/180 Male 68
BF:
Progress: 50%
Location: Coffeyville
Default

Hi Bobbi, stick with the low carb diet. You will be happy with it.
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  #6   ^
Old Fri, Jul-20-18, 05:09
SilverEm SilverEm is offline
Senior Member
Posts: 1,081
 
Plan: LC RPAH/FailSafe
Stats: 137/136/136 Female 67"
BF:
Progress: 100%
Location: Maintenance since 2001
Default

Hi, BobbieLee. Welcome! Best wishes for success to you.
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  #7   ^
Old Mon, Jul-23-18, 02:57
DAustin's Avatar
DAustin DAustin is offline
New Member
Posts: 1
 
Plan: Keto diet plan
Stats: 164/162/155 Female 167 cm
BF:
Progress:
Default

I am a newbie here too! Nice to meet everyone
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  #8   ^
Old Tue, Jul-24-18, 21:27
BobbieLee BobbieLee is offline
New Member
Posts: 15
 
Plan: Atkins
Stats: 237/215/145 Female 5'5"
BF:
Progress: 24%
Default

Welcome DAustin. Looks like you are on your way to a healthier lifestyle.
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  #9   ^
Old Wed, Jul-25-18, 04:07
JEY100's Avatar
JEY100 JEY100 is online now
Posts: 13,428
 
Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"
BF:45%/28%/25%
Progress: 134%
Location: NC
Default

Quote:
Originally Posted by DAustin
I am a newbie here too! Nice to meet everyone

Welcome DAustin,
First, What a gorgeous grey kitty Since you read Dr Bernstein’s book to find your way to LC, check out the entire diabetes sub-forum. It has a thread on Dr B's You Tube Channel/ University , amazing archive of his life's work. http://forum.lowcarber.org/forumdisplay.php?f=45
All the best,
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