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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

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  #1   ^
Old Wed, Apr-21-04, 16:01
~Gayle's Avatar
~Gayle ~Gayle is offline
New Member
Posts: 5
 
Plan: Atkins
Stats: 228/189/140 Female 56
BF:
Progress:
Default Hello fellow low carbers

Just popped in to say hello, I'm looking forward to coming here daily. I've been lc'ing for a little over a year and always need advice and support. Until tomorrow...have a happy lc day!!

~Gayle
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  #2   ^
Old Thu, Apr-22-04, 02:07
Sprissy's Avatar
Sprissy Sprissy is offline
Senior Member
Posts: 639
 
Plan: Atkins
Stats: 175/172.5/115 Female 62.5 inches
BF:
Progress: 4%
Location: Florida
Default

Welcome aboard Gayle, you will love this fantastic forum. Congradulations on you weight loss so far, it looks like you are off to a great start.
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  #3   ^
Old Thu, Apr-22-04, 05:38
~Gayle's Avatar
~Gayle ~Gayle is offline
New Member
Posts: 5
 
Plan: Atkins
Stats: 228/189/140 Female 56
BF:
Progress:
Default

Thanks Sprissy, this looks like a great forum!! It may take me a while to find my way around and learn how to use this forum to my best advantage. I look forward to coming here daily!

~Gayle
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  #4   ^
Old Thu, Apr-22-04, 07:35
ttc#2's Avatar
ttc#2 ttc#2 is offline
Senior Member
Posts: 2,087
 
Plan: atkins
Stats: 164/146.0/135 Female 64 in
BF:38.5/31/20
Progress: 62%
Location: Texas
Default

Welcome and Good Luck!

One of the best ways to utilize the forum is to start a journal.
That way if you have questions people can answer them in your journal.

It is also a great way to get a support group!

Happy LCing,
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  #5   ^
Old Thu, Apr-22-04, 07:37
Renkin1990's Avatar
Renkin1990 Renkin1990 is offline
Contributing Member
Posts: 673
 
Plan: Atkins
Stats: 259/190/135 Female 5'5
BF:OMG Too Much
Progress: 56%
Location: Tampa, Florida
Default

Hi and Welcome to the forum!
Looks like you are doing well so far!
Good luck on your continued success!
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  #6   ^
Old Thu, Apr-22-04, 08:11
4beans4me's Avatar
4beans4me 4beans4me is offline
Anyone?? Bueller?
Posts: 16,240
 
Plan: Atkins
Stats: 140/135/125 Female 5'5
BF:
Progress: 33%
Default

Hello and welcome Gayle!

I love your avatar!
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