My husband(husband to be then) I were on the Atkins diet. Went on our honeymoon and decided we would break from the diet. Needless to say we did not go back. I have been back for about a month and half. I feel so much better! Can't understand how I never got back on. Had a recent check (use Lipitor) and my cholesteral has gone from 360 (5 yrs ago) to 168. I am dedicated to the WOL!!! I use this sight daily to keep me focused.

welcome cyntalkalo! i'm glad that you've found your way back to lowcarbing! it truly is the best way of eating around! stick around! this is a terrific site, full of support and information! we also have a lot of fun! why don't you tell us a little bit more about you and your family! we'd love to hear about you!