well, what we have here today is a delicious striploin steak being grilled on a cast iron grill. I was put out of the house, because my family knew that it was going to kick up a lot of smoke, and we don't have a kitchen vent hood. also...I seasoned my wok the day before, and well... It didn't go over well lol.

anyhoo, this steak is the most delicious steak ever. It's delicious, flavorful and attractive on the plate.

Oh, and I had soem minor technical problems that led to the beginign of my video beign cut off. I'm thinking it's time to upgrade the camera.

but all you missed was getting the pan to heat up till the point it started smoking, and then putting the steak in the pan.

Ingredients.
steak
salt pepper
cast iron grill
butter

here's the video
http://www.youtube.com/watch?v=wthn2x-IxEE

Great video - mouth watering

That was neat to know about the "done-ness" of the steak being compared to areas of the hand. I learned something new!

AWESOME! Thanks for the feedback. I love when people comment and stuff, it's good to know people are watching and liking it.

Thanks for watching!