Wed, Jun-17-15, 07:10
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Senior Member
Posts: 10,150
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Plan: LC--Atkins
Stats: 195/162/150
BF:
Progress: 73%
Location: Kansas City, MO
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Quote:
Is it wrong of me to want to violently murder the next nutritionist/dietician/fitness guru who says this?
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Well, you may be needlessly boosting your blood pressure, because this gets said/written very frequently, and you still don't have to do it. Eat breakfast, that is.
Quote:
I eat one meal per day, in the evening, and feel VERY energetic all day long!
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True of many people on this forum. Just don't go telling everybody else that this is the BEST way to "boost your metabolism" or lose weight or sustain ketosis or anything else prescriptive, or they'll want to violently murder you. (Ju-u-u-ust kidding.)
As of today, the FDA has finally got around to acknowledging that trans fats can kill you. Like...duh, even the junk food marketers were getting the "Zero Trans Fat" message years ago, and started lying in new, creative ways about the ingredients in the same old junk food. But, well, that belongs in another thread.
Have a nice day.
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