that right blame me!!!

Happa dappa new year everyone (Happy new year to all in english) :P
Here comes the list. I've been eating a lot last few days, so I wont weigh myself now ans use the weight from a few days ago. I dont think I would have out on too much, may b a pound at most. Well. happy weight lose in 2005 everyone,

Name - goal for Jan 2006 - date - start weight - current weight - mini goal (Jan 2005)

CeliaUK - 142 - 01/01/05 - 177 - 177 - 172

lBurnikell - 182 - 29/12/04 - 220 - 220 -199 (starting ealier cause of Jan Ball)

Happy New Year Everyone!!

I'm doing great and made it through the New Years food and drinks unscathed so far. I am determined with the help of God to make this the year I make it to goal!!

I still haven't weighed myself since I am just sticking to trying to keep my eating under control. I was so shocked at how well I did last night. That's not me....I usually break down and eat.

We can do it ladies!!!

Hey MsTwacky, well done, cool.

I went for high carb yesterday (must admit did'nt like it much, apart from the Coffee Frescato yum yum ).

Hi everyone. I too had a disasterous christmas and new year - gained 7lb back - such a shame really angry with myself. Struggling to get back to LC. Off to Body Pump Class at my gym in an hour - just doing myself a cheese omelete berfore I go - could do with your support to see me through this - thanks Guys

hi everyone
i have been gone for a while , it was nice to see all new posts on this forum and so many of you like me .i am also going to start induction today ,God help me .i have not weighed my self today as i am scared that i mught have put on weight during these holidays
my stats are
height 5 '4 inch
current weight 170
goal for 2005 125
hope to get this this year.be with me .

Hey you guys,

hows it going? I just realised I dont have any ketostixs So had to order some over the net. I wanted to check if ketosis has kicked in or not as I can almost smell it on my breath

Well, hope all is well with everyone. Its been rather quite on this thread recently, donno why..
Take care,
Celia

So far so good!!!

No cheats and feeling great!!

Yup same here Had a tough time as I went to friends house whom I hav'nt seen for a long time. And she was strugling to give me something to eat, even though I told her not to worry about it. She was like, come on break it today, you can start from tomorrow... ~But I held on thinking about you guyes and now I fel great Thanks guyes for being there...

awwwww!!!

That's great!! Some people just don't understand.

You did great!!!! Woo-Hoo!!!! Good job!!!

Thanks MsTwacky
Here comes the lovely table....

Name ------------ Goal --- Start weight --- Date --- Current weight

CeliaUK ---------- 132 --- 177 --- 1/1/05 --- 175

Oh guess what.... I bought this pair of jeans few days ago, and they are already falling off me Ok I bought one size bigger, but when I had tried them on they were not so loose. I went out with some friends tonight and had to buy a belt to keep my pants on
Hope to hear from you guyes soooooon.
Celia

Name ------------ Goal --- Start weight --- Date --- Current weight

CeliaUK ---------- 132 --- 177 --- 1/1/05 -------- 175

MsTwacky---------150----227----1/05/05--------198

Ok I posted my most current wweight on my scale at home since that is what I will usually be weighing on. I may buy a new scale.

But anyway, I've been cheat free for 8 days!!!!
The only problem is I only am weighing once a month. So I won't post my stats again until then.

don't know what to do
hi
i started doing atkins in dec 2004 and did it successfully for 10 days without cheats
then the holidays came and everything went wrong,so i made a resolution to stat over in new year
as soon as my husbands holidays were over i was to start again
now its bee third day that i sart with low carb breakfast and lunch but at dinner i ruin evrything i end up eating carbs and my total daily intake becomes 30 to 60 carbs instead of 20 carbs
i don't have carb craving in the morning oe after noon but dinner time is very tough i have lost 3 pounds or may be i have not gained in the holidays
don't know what to do
i curse my self for indulging in carbs after al the days effort
please help me
i want to be motivated daily

Sadia,

What are the carbs thatyour indulging in? Are they bad carbs?

It's really a very tough habit to break. Have you read the Atkins book?