Hey guys! I've been dealing with an issue lately, my doctor has put me on a diet thats...low carb? im not sure. For many of you this number is EXREMELY high, but my carb limit for a whole day is around 133 carbs. Issue is that im a newbie and i dont know how to manage myself. Another big issue is that id love to eat more korean food but i dont know what can i get or cook myself
my highest carb meal of the day is of 40carbs which is lunch.
Sorry if this is confusing im very new to the site too and this low carb thing..