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  #241   ^
Old Fri, Jul-27-18, 12:40
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,258
  
Plan: IF
Stats: 198.5/178/140 Female 60"
BF:
Progress: 35%
Location: Vancouver Island
Default
Jan 1....182.0
Feb 1....176.5
Mar 1....173.5
Apr 1....176.0
May 1...176.5
June 1...174.0

July
1...175.0
2...176.0 Too much Canada Day celebrating!
3...174.0 A little whoosh!
4...177.5
5...176.5
6...176.0
7...175.5
8...174.5
9...174.0
10..173.5
11..174.0
12..175.0
13..175.0
14..175.0
15..173.5
16..173.5
17..174.0
18..175.5
19..172.5
20..172.5
21..175.5
22..175.5
23..177.5
24..173.5
25..174.5
26..173.5
27..172.5

New decade for Nihold! WTG!
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  #242   ^
Old Fri, Jul-27-18, 13:46
Ivegotthis's Avatar
Ivegotthis Ivegotthis is offline
Senior Member
Posts: 2,019
  
Plan: LC
Stats: 303.8/273.6/145.0 Female 5' 5.5"
BF:50.1%/48.1%/24.1%
Progress: 19%
Location: Good ol' USA
Default
07/03/18 291.2
07/04/18 290.0
07/05/18 287.2
07/06/18 286.6
07/07/18 286.8
07/08/18 288.0
07/09/18 288.8
07/10/18 288.6
07/11/18 287.4
07/12/18 288.0
07/13/18 288.0
07/14/18 DW out of town
07/15/18 "
07/16/18 290.0
07/17/18 289.0
07/18/18 289.4
07/19/18 Didn't write it down
07/20/18 290.2
07/21/18 288.2
07/22/18 288.8
07/23/18 289.2
07/24/18 288.6
07/25/18 287.6
07/26/18 285.8
07/27/18 286.0
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  #243   ^
Old Sat, Jul-28-18, 05:05
sunnyvmx's Avatar
sunnyvmx sunnyvmx is offline
Senior Member
Posts: 271
  
Plan: LC/OMAD
Stats: 197/180/160 Female 5' 7"
BF:
Progress: 46%
Location: Lake Chapala, Mexico
Default
7/01....187.2
7/02....Same
7/03....186.4
7/04....187 Stop this rollercoaster. I want off.
7/05....188.6
7/06....188.2
7/07....Same
7/08....186.4
7/09....185.6
7/10....186
7/11....185.6
7/12....186
7/13....186.8
7/14....Same
7/15....187
7/16....187.2
7/17....186.6
7/18....187.2
7/19....186.4
7/20....185.8
7/21....185.2
7/22....185
7/23....Same
7/24....184.8
7/25....185.8 Boing, boing, boing
7/26....186
7/27....186.6
7/28....187
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  #244   ^
Old Sat, Jul-28-18, 05:11
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,647
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
01 - 155.5
02 - 156.5
03 - 157.0
04 - 157.0
05 - 158.0 PMS
06 - 157.5
07 - 158.5
08 - 158.5
09 - 158.5 TOM
10 - 157.0
11 - 157.0
12 - 157.0
13 - 158.0
14 - 157.5
15 - 157.5
16 - 157.5
17 - 158.0
18 - 158.0
19 - 159.0
20 - 158.0
21 - 158.0
22 - 160.0
23 - 160.0
24 - 159.0
25 - 157.0
26 - 157.0
27 - 157.5
28 - 157.5
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  #245   ^
Old Sat, Jul-28-18, 05:59
toddy toddy is offline
Senior Member
Posts: 1,046
  
Plan: Atkins, LCHF
Stats: 252/215/165 Female 5' 8"
BF:
Progress: 43%
Location: Alabama
Default
7/01: 212
7/02: 212
7/03: 212
7/04: 211
7/05: 213
7/06: 212
7/07: 212
7/08: 212
7/09: 213
7/10: 213
7/11: 212
7/12: 212
7/13: 211
7/14: 212
7/15 - 7/22: DNW out of town
7/23: 217 Terrible!! but fun! Back on track today.
7/24: 212
7/25: 212
7/26: 213
7/27: DNW
7/28: 214
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  #246   ^
Old Sat, Jul-28-18, 06:55
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
Jan 31- 189.4
Feb 28 - 190.4
Mar 31- 186.6
Apr 30- 181.4
May 31- 173.6
June 30-175.6

July 1: 175.6
July 2: 177.2
July 3: 177.0
July 4: 178.0
July 5: 179
July 6: 177.2
July 7: 177.4
July 8: 179.4
July 9: 179.2
July 10:179.0
July 11:177.0
July 12:178.4
July 13:177.8
July 14:177.0
July 15:177.0
July 16:176.6
July 17:175.6
July 18:175.4
July 19:174.8
July 20:174.0
July 21:172.6
July 22:171.4
July 23:170.6
July 24:171.8
July 25:171.0
July 26:170.6
July 27:169.4
July 28:169.6
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  #247   ^
Old Sat, Jul-28-18, 14:14
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,258
  
Plan: IF
Stats: 198.5/178/140 Female 60"
BF:
Progress: 35%
Location: Vancouver Island
Default
Jan 1....182.0
Feb 1....176.5
Mar 1....173.5
Apr 1....176.0
May 1...176.5
June 1...174.0

July
1...175.0
2...176.0 Too much Canada Day celebrating!
3...174.0 A little whoosh!
4...177.5
5...176.5
6...176.0
7...175.5
8...174.5
9...174.0
10..173.5
11..174.0
12..175.0
13..175.0
14..175.0
15..173.5
16..173.5
17..174.0
18..175.5
19..172.5
20..172.5
21..175.5
22..175.5
23..177.5
24..173.5
25..174.5
26..173.5
27..172.5
28..173.0
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  #248   ^
Old Sun, Jul-29-18, 00:23
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 3,193
  
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default
Target: Maintenance under 9 stones (126 lbs)

04/2018. On target 70% average 125.2
05/2018. On target 80% average 125.3
06/2018. On target 100% average 124.2

01/06. 124
02/06. 125
03/06. 124
04/06. 124
05/06. 124
06/06. 125
07/06. 125
08/06. 125
09/06. 125
10/06. 126
11/06. 126
12/06. 126
13/06. 126
14/06. 125
15/06. 127
16/06. 128
17/06. 127
18/06. 127
19/06. 127
20/06. Dnw
21/06. Dnw
22/06. Dnw
23/06. Dnw
24/06. Dnw
25/06. Dnw
26/06. Dnw
27/06. Dnw
28/06. Dnw
29/06. 126
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  #249   ^
Old Sun, Jul-29-18, 04:33
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,647
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
01 - 155.5
02 - 156.5
03 - 157.0
04 - 157.0
05 - 158.0 PMS
06 - 157.5
07 - 158.5
08 - 158.5
09 - 158.5 TOM
10 - 157.0
11 - 157.0
12 - 157.0
13 - 158.0
14 - 157.5
15 - 157.5
16 - 157.5
17 - 158.0
18 - 158.0
19 - 159.0
20 - 158.0
21 - 158.0
22 - 160.0
23 - 160.0
24 - 159.0
25 - 157.0
26 - 157.0
27 - 157.5
28 - 157.5
29 - 157.5
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  #250   ^
Old Sun, Jul-29-18, 05:10
sunnyvmx's Avatar
sunnyvmx sunnyvmx is offline
Senior Member
Posts: 271
  
Plan: LC/OMAD
Stats: 197/180/160 Female 5' 7"
BF:
Progress: 46%
Location: Lake Chapala, Mexico
Default
7/01....187.2
7/02....Same
7/03....186.4
7/04....187 Stop this rollercoaster. I want off.
7/05....188.6
7/06....188.2
7/07....Same
7/08....186.4
7/09....185.6
7/10....186
7/11....185.6
7/12....186
7/13....186.8
7/14....Same
7/15....187
7/16....187.2
7/17....186.6
7/18....187.2
7/19....186.4
7/20....185.8
7/21....185.2
7/22....185
7/23....Same
7/24....184.8
7/25....185.8 Boing, boing, boing
7/26....186
7/27....186.6
7/28....187
7/29....186.6
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  #251   ^
Old Sun, Jul-29-18, 06:53
toddy toddy is offline
Senior Member
Posts: 1,046
  
Plan: Atkins, LCHF
Stats: 252/215/165 Female 5' 8"
BF:
Progress: 43%
Location: Alabama
Default
7/01: 212
7/02: 212
7/03: 212
7/04: 211
7/05: 213
7/06: 212
7/07: 212
7/08: 212
7/09: 213
7/10: 213
7/11: 212
7/12: 212
7/13: 211
7/14: 212
7/15 - 7/22: DNW out of town
7/23: 217 Terrible!! but fun! Back on track today.
7/24: 212
7/25: 212
7/26: 213
7/27: DNW
7/28: 214
7/29: 212
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  #252   ^
Old Sun, Jul-29-18, 09:47
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
Jan 31- 189.4
Feb 28 - 190.4
Mar 31- 186.6
Apr 30- 181.4
May 31- 173.6
June 30-175.6

July 1: 175.6
July 2: 177.2
July 3: 177.0
July 4: 178.0
July 5: 179
July 6: 177.2
July 7: 177.4
July 8: 179.4
July 9: 179.2
July 10:179.0
July 11:177.0
July 12:178.4
July 13:177.8
July 14:177.0
July 15:177.0
July 16:176.6
July 17:175.6
July 18:175.4
July 19:174.8
July 20:174.0
July 21:172.6
July 22:171.4
July 23:170.6
July 24:171.8
July 25:171.0
July 26:170.6
July 27:169.4
July 28:169.6
July 29:168.8
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  #253   ^
Old Sun, Jul-29-18, 10:55
BeachDonna BeachDonna is offline
Senior Member
Posts: 418
  
Plan: no specific plan
Stats: 177/141/147 Female 65 inches
BF:
Progress: 120%
Default
7/01 - ??? out of town
7/02 - 149.5
7/03 - 149.5
7/04 - 148.5
7/05 - 148
7/06 - 148.5
7/07 - 148.5
7/08 - 148.5
7/09 - 148
7/10 - 149
7/11 - 149.5
7/12 - 148.5
7/13 - 148
7/14 - 148.5
7/15 - 148 Gaaa! Tenth day without a new low!!
7/16 - 148
7/17 - 147 Woo Hoo! New low! 30 lbs lost since 2/14!!!
7/18 - 147
7/19 - 147.5
7/20 - 147.5
7/21 - 148
7/22 - 147.5 Celebrated family birthdays at our house; I stayed LC!
7/23 - 147
7/24 - 147.5
7/25 - 147.5
7/26 - 147.5
7/27 - 147
7/28 - ??? Out of town for girls' weekend; stayed LC!
7/29 - 146.5 Woo Hoo! New low! Loss has slowed, but WOE is wonderful!
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  #254   ^
Old Sun, Jul-29-18, 18:35
JessAus's Avatar
JessAus JessAus is offline
Senior Member
Posts: 691
  
Plan: Primal/IF
Stats: 220/165/176 Female 5'10"
BF:~40%/26.3%/29%
Progress: 125%
Location: Western Australia
Default
July 1st - 215.4
July 2nd - 215.4
July 3rd - 215.4
July 4th - 215.4
July 5th - 215.4
July 6th - 215.4
July 7th - 215.4
July 8th - 214.9
July 9th - 214.9
July 10th - 214.9
July 11th - 214.5
July 12th - 214.5
July 13th - 213.2
July 14th - 213.2
July 15th - 212.7
July 16th - 212
July 17th - 212
July 18th - 211.8
July 19th - 211.8
July 20th - 212.9 (TOM)
July 21st - 212.9
July 22nd - 212.7
July 23rd - 211.8
July 24th - 211.8
July 25th - 211.8
July 26th - 212.9 ??
July 27th - 212
July 28th - 212
July 29th - 212
July 30th - 210.3
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  #255   ^
Old Sun, Jul-29-18, 23:51
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 3,193
  
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default
Target: Maintenance under 9 stones (126 lbs)

04/2018. On target 70% average 125.2
05/2018. On target 80% average 125.3
06/2018. On target 100% average 124.2

01/06. 124
02/06. 125
03/06. 124
04/06. 124
05/06. 124
06/06. 125
07/06. 125
08/06. 125
09/06. 125
10/06. 126
11/06. 126
12/06. 126
13/06. 126
14/06. 125
15/06. 127
16/06. 128
17/06. 127
18/06. 127
19/06. 127
20/06. Dnw
21/06. Dnw
22/06. Dnw
23/06. Dnw
24/06. Dnw
25/06. Dnw
26/06. Dnw
27/06. Dnw
28/06. Dnw
29/06. 126
30/06. 128
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