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		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Exercise Forums: Active Low-Carbers > Gym Logs
work-out log

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#1 ^

Tue, Dec-03-02, 09:10

oceangirl2 oceangirl2 is offline

New Member

Posts: 4

Plan: atkins
Stats: 170/170/140
BF:
Progress: 0%

Location: NEW JERSEY

work-out log

ok, I'm going to start my fitness log, so hopefully this will motivate me when I have those days where I want to do absolutly nothing, hehe!

ok yesterday ran 3 miles, SLOW, and today I can't walk, I'm so sore. I got new running sneakers that are really comfortable, so thats good. And it is really cold out, last night it was in the 30s, but I prefer running in the cold as to running in 80 degreee weather. And I can't do treadmills, they are the worst, (for me anyway) So today I will just have to suck it up and go run in the cold.

-Jen

"What doesn't kill you, only makes you stronger"

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