Thu, Feb-06-03, 00:24
|
Senior Member
Posts: 145
|
|
Plan: New Glucose Revolution (ex Montignacer!)
Stats: 155/125/120
BF:
Progress: 86%
|
|
Hi there!
I'm a strong believer in Montignac - come on, give him another try!
I think the website that Megan200 was referring to was this http://www.mendosa.com/gi.htm
For some reason, the previous link looked like something else!
I'd have to agree with Megan200, I'd suspect the oatmeal, slow or quick. I've been on a stall for a while now, but am quite happy about it for the moment!
I never have counted calories... but I did modify the Montignac plan to rely more on the Glycemic Load (as it details in the website up there) rather than Glycemic Index. You could try to do that to see if it helps for a while.
Its so nice to see people visiting the Montignac forum again, I was getting very lonley for a while!
Spang
|