MMM, FLAX SEED OIL
I TAKE THAT BUT IN CAPSULE FORM; I DON'T FANCY TRYING THE OIL ON ITS OWN-ICKY POO!
YOU'RE A BETTER MAN THAN I AM, GUNGHA DIN!
AS IT IS THAT T.O.M., I'M PRETTY BOLSHY, AND DECIDED I
WANTED DESSERT TONIGHT
I GOT SOME RASPBERRIES AND STRAWBERRIES AND MELON (SMALL CONTAINSERS OF THEM), SPLIT THEM BETWEEN MY HUSBAND AND MYSELF, AND POURED DOUBLE CREAM OVER THE LOT. NOT EXACTLY THE LOWEST CARB THING IN THE WHOLE WORLD, BUT NO SUGAR, OR EVEN HI-CARB FRUIT. IT WAS FINE, AND I DIDN'T CRAVE MORE, SO THAT'S GOOD NEWS. I WOULDN'T WANT TO RISK IT TOO OFTEN, THOUGH.
MY LATEST DISCOVERY THAT WAY (SWEET WISE) IS NO-SUGAR-ADDED CAROB BARS. AS I HAVEN'T HAD ANY SUGAR SINCE APRIL, I'M PRETTY O.K. ABOUT IT, AND I GUESS MY TASTEBUDS ARE CHANGING. I FIND THE CAROB QUITE NICE. THE UNSWEETENED STUFF HAS ABOUT 20 GRAMS OF CARBS. PER 100. I HAVE NEVER HAD MORE THAN 50 GRAMS (CANDY BAR SIZE) AT ONCE, SO IT HASN'T DONE ME ANY HARM AS OF YET. O.K., SO IT ISN'T CHOCOLATE, BUT I REALLY QUITE LIKE IT FOR ITSELF. IT S HARD TO FIND THOUGH
TYPICAL!
I'M NOT EXACTLY CLIMBING THE WALLS FOR SWEET THINGS, BUT IT IS SURE NICE NOW AND THEN,
ESPECIALLY WHEN IT IS AN "ALLOWABLE" TREAT, AND EVEN MORESO AT THIS T.O.M..
BTW, I FORGOT TO WEIGH THIS MORNING
THAT DOESN'T HAPPEN OFTEN!