Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Plan: close to zero carbs
Stats: 225/206/210
BF:
Progress:
Endurance training,deadly?
This is keeping on the thread that Demi posted regarding triatholons and the dangers of that type of training.
This is from Art Devany. Though I hardly agree wtih everything Mr Devany writes, he does back up his writings with alot of research and personal experience.