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  #16   ^
Old Sat, Nov-18-17, 12:20
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,258
  
Plan: IF
Stats: 198.5/178/140 Female 60"
BF:
Progress: 35%
Location: Vancouver Island
Default
Rank.....Name..............START..........GOAL.........CURRENT........#s to go
1......Momma Bear........185.............180.............183...................3.0
2..........calico...............244.2..........239.2.........243.8...... ..........4.6
3.........nawchem..........172.5..........167.5.........172.5........... .....5.0
3.........barb712............210.4..........205.4.........210.4......... .......5.0
3..........auggie..............207.4..........202.4.........207.4....... .........5.0
3.......Tess9132...........164.8...........159.8...........164.8........ ........5.0
3.....IFNewstart...........239.0...........234.0............239.0....... .........5.0
3.......Scotiagirl...........188.4...........183.4............188.4..... ...........5.0

Welcome Scotiagirl!

How's everyone doing? Onward and downward!
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  #17   ^
Old Sat, Nov-18-17, 18:11
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,178
  
Plan: Under 50 grams
Stats: 190.2/182.0/147 Female 5'4.5"
BF:
Progress: 19%
Location: N.S.
Default
Thanks for the welcome Momma Bear. I am heading to bed early tonight, I had a good day eating, and did some prep for the next couple of days.
Onward and Downward.....
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  #18   ^
Old Sun, Nov-19-17, 10:55
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,178
  
Plan: Under 50 grams
Stats: 190.2/182.0/147 Female 5'4.5"
BF:
Progress: 19%
Location: N.S.
Default
Rank.....Name..............START..........GOAL.........CURRENT........#s to go
1......Momma Bear........185.............180.............183...................3.0
2.......Scotiagirl...........188.4...........183.4............187.4..... .........4.0
3..........calico...............244.2..........239.2.........243.8...... ..........4.6
4.........nawchem..........172.5..........167.5.........172.5........... .....5.0
4.........barb712............210.4..........205.4.........210.4......... .......5.0
4..........auggie..............207.4..........202.4.........207.4....... .........5.0
4.......Tess9132...........164.8...........159.8...........164.8........ ........5.0
4.....IFNewstart...........239.0...........234.0............239.0....... .........5.0
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  #19   ^
Old Mon, Nov-20-17, 07:30
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,178
  
Plan: Under 50 grams
Stats: 190.2/182.0/147 Female 5'4.5"
BF:
Progress: 19%
Location: N.S.
Default
Rank.....Name..............START..........GOAL.........CURRENT........#s to go
1.......Scotiagirl...........188.4...........183.4...........186.0..... .........2.6
2......Momma Bear........185.............180.............183...................3.0
3..........calico...............244.2..........239.2.........243.8...... ..........4.6
4.........nawchem..........172.5..........167.5.........172.5........... .....5.0
4.........barb712............210.4..........205.4.........210.4......... .......5.0
4..........auggie..............207.4..........202.4.........207.4....... .........5.0
4.......Tess9132...........164.8...........159.8...........164.8........ ........5.0
4.....IFNewstart...........239.0...........234.0............239.0....... .........5.0
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  #20   ^
Old Mon, Nov-20-17, 08:13
calico32's Avatar
calico32 calico32 is offline
Senior Member
Posts: 270
  
Plan: Keto
Stats: 284.6/239.0/175 Female 5 foot 4 inches
BF:
Progress: 42%
Location: Virginia
Default
Rank.....Name..............START..........GOAL.........CURRENT........#s to go
1..........calico...............244.2..........239.2.........241.6...... ..........2.4
2.......Scotiagirl...........188.4...........183.4...........186.0..... .........2.6
3......Momma Bear........185.............180.............183...................3.0
4.........nawchem..........172.5..........167.5.........172.5........... .....5.0
4.........barb712............210.4..........205.4.........210.4......... .......5.0
4..........auggie..............207.4..........202.4.........207.4....... .........5.0
4.......Tess9132...........164.8...........159.8...........164.8........ .......5.0
4.....IFNewstart...........239.0...........234.0............239.0....... .......5.0
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  #21   ^
Old Mon, Nov-20-17, 13:19
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,258
  
Plan: IF
Stats: 198.5/178/140 Female 60"
BF:
Progress: 35%
Location: Vancouver Island
Default
WTG Ladies!

I am still the same...had a blip up but luckily it went down again.

We can do it! We ALL can do it!

Onward and downward!
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  #22   ^
Old Tue, Nov-21-17, 05:51
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,178
  
Plan: Under 50 grams
Stats: 190.2/182.0/147 Female 5'4.5"
BF:
Progress: 19%
Location: N.S.
Default
Rank.....Name..............START..........GOAL.........CURRENT........#s to go
1.......Scotiagirl...........188.4...........183.4...........185.2..... .........1.8
2..........calico...............244.2..........239.2.........241.6...... ..........2.4
3......Momma Bear........185.............180.............183...................3.0
4.........nawchem..........172.5..........167.5.........172.5........... .....5.0
4.........barb712............210.4..........205.4.........210.4......... .......5.0
4..........auggie..............207.4..........202.4.........207.4....... .........5.0
4.......Tess9132...........164.8...........159.8...........164.8........ .......5.0
4.....IFNewstart...........239.0...........234.0............239.0....... .......5.0
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  #23   ^
Old Tue, Nov-21-17, 12:17
IFnewstart's Avatar
IFnewstart IFnewstart is offline
Senior Member
Posts: 284
  
Plan: I plan to combine LC/IF
Stats: 243/239/160 Female 5ft 6in
BF:
Progress: 5%
Default
Rank.....Name..............START..........GOAL.........CURRENT........#s to go
1.......Scotiagirl...........188.4...........183.4...........185.2..... .........1.8
2..........calico...............244.2..........239.2.........241.6...... ..........2.4
3......Momma Bear........185.............180.............183...................3.0
4.........nawchem..........172.5..........167.5.........172.5........... .....5.0
4.........barb712............210.4..........205.4.........210.4......... .......5.0
4..........auggie..............207.4..........202.4.........207.4....... .........5.0
4.......Tess9132...........164.8...........159.8...........164.8........ .......5.0
5.....IFNewstart...........239.0...........234.0............239.2....... .......5.2
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  #24   ^
Old Tue, Nov-21-17, 15:21
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,258
  
Plan: IF
Stats: 198.5/178/140 Female 60"
BF:
Progress: 35%
Location: Vancouver Island
Default
Nice job Scotiagirl and calico. KUTGW!

I am just holding steady.

Come on, let's all be Losers!
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  #25   ^
Old Wed, Nov-22-17, 07:50
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,435
  
Plan: Atkins
Stats: 240/188/185 Female 5'11"
BF:
Progress: 95%
Default
Rank.....Name..............START..........GOAL.........CURRENT........#s to go
1.......Scotiagirl...........188.4...........183.4...........185.2..... .........1.8
2..........calico...............244.2..........239.2.........241.6...... ..........2.4
3......Momma Bear........185.............180.............183...................3.0
4.........barb712............210.4..........205.4.........210.0......... .......4.6
5.........nawchem..........172.5..........167.5.........172.5........... .....5.0
5..........auggie..............207.4..........202.4.........207.4....... .........5.0
5.......Tess9132...........164.8...........159.8...........164.8........ .......5.0
6.....IFNewstart...........239.0...........234.0............239.2....... .......5.2

Finally, the scale budged!
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  #26   ^
Old Wed, Nov-22-17, 08:04
calico32's Avatar
calico32 calico32 is offline
Senior Member
Posts: 270
  
Plan: Keto
Stats: 284.6/239.0/175 Female 5 foot 4 inches
BF:
Progress: 42%
Location: Virginia
Default
Rank.....Name..............START..........GOAL.........CURRENT........#s to go
1..........calico...............244.2..........239.2..........240...... ...........0.8
2.......Scotiagirl...........188.4...........183.4...........185.2..... .........1.8
3......Momma Bear........185.............180.............183...................3.0
4.........barb712............210.4..........205.4.........210.0......... .......4.6
5.........nawchem..........172.5..........167.5.........172.5........... .....5.0
5..........auggie..............207.4..........202.4.........207.4....... .........5.0
5.......Tess9132...........164.8...........159.8...........164.8........ .......5.0
6.....IFNewstart...........239.0...........234.0............239.2....... .......5.2



We can do this! Tomorrow is going to be TOUGH but since I'm hosting, the whole meal will be on plan. Just need to watch the alcohol.
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  #27   ^
Old Wed, Nov-22-17, 08:22
tess9132 tess9132 is offline
Senior Member
Posts: 873
  
Plan: general lc
Stats: 214/146/130 Female 5'4"
BF:
Progress: 81%
Default
Rank.....Name..............START..........GOAL.........CURRENT........#s to go
1..........calico...............244.2..........239.2..........240...... ...........0.8
2.......Scotiagirl...........188.4...........183.4...........185.2..... .........1.8
3......Momma Bear........185.............180.............183...................3.0
4.........barb712............210.4..........205.4.........210.0......... .......4.6
5.........nawchem..........172.5..........167.5.........172.5........... .....5.0
5..........auggie..............207.4..........202.4.........207.4....... .........5.0
5.......Tess9132...........164.8...........159.8...........163.6........ .......3.8
6.....IFNewstart...........239.0...........234.0............239.2....... .......5.2

Finally some movement! Gotta stay on track tomorrow.
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  #28   ^
Old Wed, Nov-22-17, 09:38
IFnewstart's Avatar
IFnewstart IFnewstart is offline
Senior Member
Posts: 284
  
Plan: I plan to combine LC/IF
Stats: 243/239/160 Female 5ft 6in
BF:
Progress: 5%
Default
Rank.....Name..............START..........GOAL.........CURRENT........#s to go
1..........calico...............244.2..........239.2..........240...... ...........0.8
2.......Scotiagirl...........188.4...........183.4...........185.2..... .........1.8
3......Momma Bear........185.............180.............183...................3.0
4.....IFNewstart...........239.0...........234.0............237.6....... .......3.4
5.......Tess9132...........164.8...........159.8...........163.6........ .......3.8
5.........barb712............210.4..........205.4.........210.0......... .......4.6
5.........nawchem..........172.5..........167.5.........172.5........... .....5.0
5..........auggie..............207.4..........202.4.........207.4....... .........5.0

Finally, I broke through my lowest weight of 238.0. This month has been about figuring out what it takes.
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  #29   ^
Old Wed, Nov-22-17, 09:42
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,178
  
Plan: Under 50 grams
Stats: 190.2/182.0/147 Female 5'4.5"
BF:
Progress: 19%
Location: N.S.
Default
Rank.....Name..............START..........GOAL.........CURRENT........#s to go
1..........calico...............244.2..........239.2..........240...... ...........0.8
2.......Scotiagirl...........188.4...........183.4...........186.0..... ..........2.6
3......Momma Bear........185.............180.............183...................3.0
4.....IFNewstart...........239.0...........234.0............237.6....... .......3.4
5.......Tess9132...........164.8...........159.8...........163.6........ .......3.8
5.........barb712............210.4..........205.4.........210.0......... .......4.6
5.........nawchem..........172.5..........167.5.........172.5........... .....5.0
5..........auggie..............207.4..........202.4.........207.4....... .........5.0
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  #30   ^
Old Wed, Nov-22-17, 21:40
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,258
  
Plan: IF
Stats: 198.5/178/140 Female 60"
BF:
Progress: 35%
Location: Vancouver Island
Default
There has been movement in the ranks!

Scotiagirl....Hang in there!

And I am still holding at 183
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