[SB] Evaporated Milk/Cornstarch : Semi Low-Carb Plans Forum : Active Low-Carber Forums

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[SB] Evaporated Milk/Cornstarch

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#1 ^

Old

Sun, Nov-17-02, 23:21

LBDropper is offline

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Posts: 243

Plan: Atkins
Stats: 204/181/145
BF:
Progress: 39%

Location: Southeast US

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Evaporated Milk/Cornstarch

Are evaporated milk and cornstarch allowable?

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#2 ^

Old

Mon, Nov-18-02, 10:07

RonaMoore is offline

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Posts: 13

Plan: Sugar Busters
Stats: 190/184/120
BF:
Progress: 9%

Location: Fresno area, California

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Hi!
Cornstarch is a definite no-no. But evaporated milk is allowable. I found a substitute for cornstarch at sugarfreekitchen.com, that is made of ground water chestnuts. Its good in most main dishes, but I'm not at all sure how it would work for desserts.
Hope this helps.
Rona

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#3 ^

Old

Mon, Nov-18-02, 18:23

LBDropper is offline

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Posts: 243

Plan: Atkins
Stats: 204/181/145
BF:
Progress: 39%

Location: Southeast US

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Thanks I was just making sure tonight my parents had a cornstarch gravy and I wasn't sure!

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#4 ^

Old

Tue, Nov-19-02, 15:21

molly1844 is offline

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Plan: CAD/CALP
Stats: 356/332/160 Female 5'4"

Female 5'4"

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Progress: 12%

Location: Indiana, USA

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Hi LB Dropper ...

You can use ArrowRoot or Guar Gum to thicken gravy ... I also use WW Pastry Flour with good results.

molly

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