Mon, Jun-30-03, 19:14
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Senior Member
Posts: 468
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Plan: The Carbohydrate Addict's Lifespan Program
Stats: 190/140/135
BF:
Progress: 91%
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I agree
I agree.............. I do better if I keep my Reward Meal at the same time each day. For me it is dinner. I try to stick to that plan, unless I have a special occasion.
Packing a Low Carb lunch gets easier as you go. Be creative, try new things. Keeping a good varity in your diet is, in my opinion, a key to staying on a Low Carb plan AND enjoying it.
Best wishes,
Libby
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