Sun, Oct-28-07, 09:54
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Registered Member
Posts: 94
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Plan: Atkins
Stats: 225/180/150
BF:
Progress: 60%
Location: Northern California
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I feel like such a fool!!!
I have been in a 6 week stall and whining about it, getting depressed, ignoring advice. Finally, 5 days ago I decided to go back to Fitday. Of course, Fitday had two effects 1) It let me see what I was doing and 2) it made me better behaved! SO I gave up sugar alcohols and nuts and voila! the scale moved! How predictable is that! What a twit I have been.
So 5 days of 65-70% fat, under 20 grams carbo, and I have lost 3 lbs. And this after 6 weeks of stall. Maybe this diet is simpler than I think.
So, how do I change my current weight indication!!! yipee
Last edited by time2doit : Sun, Oct-28-07 at 10:04.
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