Yep I am totally starting Atkins agian tomorrow I cheated tonight and had a bowl of cereal. I am starting strict tomorrow with a breakfast of a 3 egg-cheese omelet.

~Dustin

Give the cereal away to someone or toss it out the door. Remove temptation

When I am in one of those 'temptation' modes--- just this one meal I will keep to Atkins plan... by the time I enjoy my alloted wonderfully filling foods, I am usually over the hump, and able to stick with it. It truly does become a way of life!

Great going on your fresh start!

Jan

Good Luck to you!

I know what you mean...as I loved cereal! I have 2 sons and my wife and they all eat cereal! I simply watch and "remember"...ah...the memories! LOL!

Stick to your induction...you can do it!

Best wishes;
Jake

We are all human and untill this really becomes a daily routine for you you may slip up. The really hard part is getting right back on track.

Yesterday I cooked my son macaroni and cheese, and I didn't even taste it... I was so tempted to shove a spoonfull in my mouth,,
Man! I love Mac and cheese,,, boo hoo hoo

There is a low carb recipe for mac and cheese on the Atkins web site.

As for cereal I occasionaly will have Keto cereals. They are low carb high protien. I find now though that I love eggs so much in the morning the only time I have the cereal is when I really really don't want to cook.

Keep your chin up Dustin. Just start back on it and you will do fine! We are all here for your support.

I know what you mean. I have a weakness for Doritoes and such. I was cooking supper a few moments ago and there is a bag in the pantry. I wanted to open them so badly. However, I knew I better not. Afterall, I am only on day 3.

Anytime you get a craving, hop on the board and let us take care of you with some TLC

ahh doritos, baked goods and pizza... my 3 weaknesses I miss them soooo much!!! im somewhat craving something sweet right now.. Id love a piece of my double chocolate cake I used to make but I swear im not gonna let myself slip up! its just not worth it!

ive had 3 cravings today (im on day 2) and I came on the boards drank a nice large glass of water and eventually got through it!!

One thing that really helps me when I'm thinking I can't do it anymore is to check out the success stories at this web site and other sites, especially the ones with pictures.

Good luck again