Sat, Mar-17-18, 20:10
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Senior Member
Posts: 1,469
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Plan: Banting
Stats: 302/187/187
BF:
Progress: 100%
Location: New Zealand
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10 pounds in 2 weeks is a great start. It took me closer to a month to lose that much when I got started. Well done!
No, there's no need for you to be hitting 20g/day, it's more like a recommended maximum. If you can sustain what you're doing without getting to 20, then that's fine. Some of us here are even trying zero carb (ZC) at the moment, though I'm not one of them, hehe.
You're doing great; keep up the good work.
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