Tue, Nov-20-07, 09:14
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Senior Member
Posts: 929
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Plan: Atkins (What Else??)
Stats: 245/143/145
BF:
Progress: 102%
Location: NW New Jersey
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Personally, I'm a little leery of "grilled" chicken from fast food places because you have no idea what they marinate or inject the chicken with before they actually grill it. Most marinades contain sugar.
I went on the website and looked up the ranch grilled chicken snack wrap and it states it has 26 carbs....of course, thats including the wrap. If they're using Newman's Own ranch dressing on it, their website says there are 9 carbs in 2 oz's of that alone!!!
Maybe I'm over cautious...but...better safe than sorry!
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