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  #1366   ^
Old Mon, Nov-13-17, 22:42
Meme#1's Avatar
Meme#1 Meme#1 is offline
Posts: 8,025
 
Plan: Atkins DANDR
Stats: 210/183/160 Female 5'4"
BF:
Progress: 54%
Location: Texas
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Yay.. I just love show and tell
I had no lunch but I'll live vicariously through you guys!
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  #1367   ^
Old Tue, Nov-14-17, 12:25
denky01 denky01 is offline
Senior Member
Posts: 1,124
 
Plan: general low carb
Stats: 195/155.2/150 Female 5'4"
BF:
Progress: 88%
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baked pork chop and sautéed green beans
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  #1368   ^
Old Tue, Nov-14-17, 14:14
rucasquare's Avatar
rucasquare rucasquare is offline
Senior Member
Posts: 1,083
 
Plan: DANDR
Stats: 351.5/308.8/150 Female 5'11"
BF:
Progress: 21%
Location: NV
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Starving today. Trader Joe’s chicken patties with avocado cheese and mayo/sf ketchup mixed
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  #1369   ^
Old Wed, Nov-15-17, 21:44
TucsonBill's Avatar
TucsonBill TucsonBill is offline
 
Plan: ≤ 20 carbs & IF
Stats: 292/235/170 Male 72 Inches
BF:
Progress: 47%
Location: Tucson, AZ
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I've been having oat kojack (shirataki) noodles with a chicken/broth/bullion mix and counting it as zero carbs and zero calories.
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  #1370   ^
Old Thu, Nov-16-17, 10:08
denky01 denky01 is offline
Senior Member
Posts: 1,124
 
Plan: general low carb
Stats: 195/155.2/150 Female 5'4"
BF:
Progress: 88%
Default

grilled tilapia with roasted broccoli
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  #1371   ^
Old Sun, Nov-19-17, 18:36
TucsonBill's Avatar
TucsonBill TucsonBill is offline
 
Plan: ≤ 20 carbs & IF
Stats: 292/235/170 Male 72 Inches
BF:
Progress: 47%
Location: Tucson, AZ
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Today I skipped breakfast 'cept for my coconut oil coffee and had what I've been having as usual for lunch - a bag of my oat konjac noodles in broth - 0 cals, 0 net carbs.
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  #1372   ^
Old Fri, Nov-24-17, 09:32
Robin120's Avatar
Robin120 Robin120 is offline
Senior Member
Posts: 3,931
 
Plan: low carb
Stats: 171/125/145 Female 5'9
BF:
Progress: 177%
Location: DC
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Thanksgiving leftovers
cinnamon apple pumpkin seed sage goat cheese balls
Roasted garlic broccoli with fresh parmesan and lemon
Maybe an epic turkey snack strip (with cranberries, keeping with theme)

Will have some roasted garlic bread beans for a snack
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  #1373   ^
Old Sat, Nov-25-17, 11:40
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 357
 
Plan: Atkins/IF
Stats: 239/208/209 Female 5 feet 11 inches
BF:
Progress: 103%
Location: USA
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Leftover turkey.
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  #1374   ^
Old Sun, Nov-26-17, 11:52
Robin120's Avatar
Robin120 Robin120 is offline
Senior Member
Posts: 3,931
 
Plan: low carb
Stats: 171/125/145 Female 5'9
BF:
Progress: 177%
Location: DC
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Meant broad beans, bread beans yesterday- whoops!

Today:
2 oz cheddar
Garlic broad beans
Diet arnold palmer (half tea half lemonade)

Snack- thinking almond milk yogurt and nsa cranberry sauce
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  #1375   ^
Old Tue, Nov-28-17, 09:24
denky01 denky01 is offline
Senior Member
Posts: 1,124
 
Plan: general low carb
Stats: 195/155.2/150 Female 5'4"
BF:
Progress: 88%
Default

roasted garlic parmesan broccoli and shrimp alfredo
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  #1376   ^
Old Thu, Dec-07-17, 09:26
denky01 denky01 is offline
Senior Member
Posts: 1,124
 
Plan: general low carb
Stats: 195/155.2/150 Female 5'4"
BF:
Progress: 88%
Default

grilled chicken salad
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  #1377   ^
Old Thu, Dec-14-17, 17:23
doreen T's Avatar
doreen T doreen T is offline
Forum Founder
Posts: 35,349
 
Plan: DANDR '92
Stats: 236/184/140 Female 165 cm
BF:
Progress: 54%
Location: Eastern ON, Canada
Default

Lately, lunch has actually been "break fast" for me, but not exactly IF because I have a mug of coffee with cream (no sweetener) every morning.

Anyway ...

Today's mid-day meal consisted of sardines (yep, the canned ones), pan-fried in butter with chopped red onion, a side of scrambled eggs plus sliced cucumber and tomato.

Yum .
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  #1378   ^
Old Thu, Jan-11-18, 12:37
denky01 denky01 is offline
Senior Member
Posts: 1,124
 
Plan: general low carb
Stats: 195/155.2/150 Female 5'4"
BF:
Progress: 88%
Default

baked chicken, mixed greens, and roasted broccoli
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