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  #1   ^
Old Thu, Jun-23-05, 16:41
cygirl's Avatar
cygirl cygirl is offline
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Posts: 702
 
Plan: low carb
Stats: 189/136/136 Female 5'4
BF:
Progress: 100%
Location: Canada
Default smokie/veg/cheese

Tonight I had left overs and decided to try something new.My kids love smokies.................all beef...........no carbs.

I took the smokies and cut them up in small chunks to fry them.I have broccoli and collyflower left over so I cut small chunks and fried them too.When everything was cooked i topped it all off with shreaded cheese and made it into a big cheese pancake.

It was delish and only done with leftovers.Nice snack.

any other ideas for left-overs?
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  #2   ^
Old Mon, Jun-27-05, 16:57
cygirl's Avatar
cygirl cygirl is offline
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Posts: 702
 
Plan: low carb
Stats: 189/136/136 Female 5'4
BF:
Progress: 100%
Location: Canada
Default

I also made this with chicken and it was good.Thinking of trying shrimp too.!
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  #3   ^
Old Sat, Apr-12-14, 16:11
Hallyth's Avatar
Hallyth Hallyth is offline
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Posts: 1,772
 
Plan: atkins..paleo later
Stats: 182/173/154 Female 68"
BF:
Progress: 32%
Location: leicestershire, UK
Default

What are smokies? I've never heard of them...in UK
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  #4   ^
Old Sat, Apr-12-14, 16:44
Bonnie OFS Bonnie OFS is offline
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Posts: 2,573
 
Plan: Dr. Bernstein
Stats: 188/150/135 Female 5 ft 4 inches
BF:
Progress: 72%
Location: NE WA
Default

I've never heard of them either. No carbs & fast sounds good! Is there a brand name?
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  #5   ^
Old Sun, Apr-13-14, 10:35
Elizellen's Avatar
Elizellen Elizellen is offline
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Posts: 10,733
 
Plan: Atkins (DANDR)
Stats: 290/141/130 Female 65.5 inches
BF:
Progress: 93%
Location: Bournemouth (UK)
Default

Quote:
Originally Posted by Hallyth
What are smokies? I've never heard of them...in UK

Yes - to me "Smokies" = "Arbroath Smokies" which are smoked Haddock!



However Google shows the word is also used for some small sausages - like the cocktail sausages we get over here I think.


Last edited by Elizellen : Sun, Apr-13-14 at 10:48.
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  #6   ^
Old Sun, Apr-13-14, 16:39
Hallyth's Avatar
Hallyth Hallyth is offline
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Posts: 1,772
 
Plan: atkins..paleo later
Stats: 182/173/154 Female 68"
BF:
Progress: 32%
Location: leicestershire, UK
Default

So, small beef sausages?
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  #7   ^
Old Sun, Apr-13-14, 17:07
Bonnie OFS Bonnie OFS is offline
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Posts: 2,573
 
Plan: Dr. Bernstein
Stats: 188/150/135 Female 5 ft 4 inches
BF:
Progress: 72%
Location: NE WA
Default

Quote:
Originally Posted by Elizellen
Yes - to me "Smokies" = "Arbroath Smokies" which are smoked Haddock!


Those look good! I may have to move to the UK.

Quote:
Originally Posted by Elizellen
However Google shows the word is also used for some small sausages - like the cocktail sausages we get over here I think.


Pity the OP doesn't seem to be around anymore - I just noticed this is an old thread. But the cocktail sausages I've found on-line do have carbs - anywhere from 2-4 carbs/5 links, depending on the brand.

If anyone finds some all beef smokies that have no carbs - or fewer than 2 - please share the info!
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  #8   ^
Old Mon, Apr-14-14, 01:46
Hallyth's Avatar
Hallyth Hallyth is offline
Senior Member
Posts: 1,772
 
Plan: atkins..paleo later
Stats: 182/173/154 Female 68"
BF:
Progress: 32%
Location: leicestershire, UK
Default

I've never seen beef cocktail sausages, only pork. As you say, they are mostly carby! Anyone in the states able to enlighten us more?
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  #9   ^
Old Mon, Apr-14-14, 06:05
Elizellen's Avatar
Elizellen Elizellen is offline
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Posts: 10,733
 
Plan: Atkins (DANDR)
Stats: 290/141/130 Female 65.5 inches
BF:
Progress: 93%
Location: Bournemouth (UK)
Default

I usually make my own sausages, though some of the german-style ones are quite low in carbs and made with only meat and spices

I found a sealed sausage making kit in my local charity shop but you can buy the casings and "stuffer" gadget online - even special funnel type tools to stuff the casings by hand
http://www.sausagemaking.org/acatal...ge_Fillers.html
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  #10   ^
Old Sun, May-18-14, 07:50
Molly B's Avatar
Molly B Molly B is offline
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Posts: 828
 
Plan: Low Carb/High Fat
Stats: 271/262.6/170 Female 5'4"
BF:
Progress: 8%
Location: North central HOT Florida
Default

I think Hillshire Farms make little smokies? I find them in the deli meat section at the grocery store.

I've never seen anyone spell 'cauliflower' like collyflower, hahah, but that is cute!! And it works...

I could eat some lil' smokies right now, baked in bacon, mmmm! Meat, meat, meat, meat!!
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  #11   ^
Old Sun, May-18-14, 09:40
sexym2's Avatar
sexym2 sexym2 is offline
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Posts: 4,850
 
Plan: Depends on the Day
Stats: 221/169.6/145 Female 5' 10"
BF:
Progress: 68%
Location: Southeastern, Iowa USA
Default

Love Little Smokies but they are loaded with fillers.
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  #12   ^
Old Tue, Jan-13-15, 12:51
RBS RBS is offline
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Posts: 1
 
Plan: Atkins
Stats: 278/278/190 Female 5'6"
BF:
Progress:
Default Nutrition

Hillshire Farms makes a brand I've had before and they are tasty. They are small sausages that are made with pork, beef and turkey and come fully cooked but the disclaimer says always heat them thoroughly before serving. Here are the nutrition facts for this brand:

Serving Size: 5 links (50g)
Per Serving:
Calories: 160 (Fat Cal. 130)
Total Fat: 14g (Sat Fat 5g, Trans Fat 0g)
Cholest. 35mg
Sodium: 500mg
Total Carbs: 2g
Fiber 0g
Sugars 1g
Protein 6g
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