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  #1   ^
Old Wed, Jan-04-06, 12:03
montanasun's Avatar
montanasun montanasun is offline
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Posts: 753
 
Plan: Low carb/PP
Stats: -/-/- Female 5'10"
BF:
Progress: 35%
Location: Montana
Default Knox Blocks

I was going through my recipes when I came across this recipe that I had for a least 20 years. The recipe came off the box for Knox gelatin.


3 small boxes of sf Jell-O (any flavor)
4 packets of Knox gelatin
4 cups of boiling water


Put ingredients in large bowl, stir until completely dissolved.


Pour into a 9 x 13 pan sprayed with Pam. Chill until firm. Cut into squares. Enjoy
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  #2   ^
Old Wed, Jan-04-06, 18:09
LadyBelle's Avatar
LadyBelle LadyBelle is offline
Resident Loud Mouth
Posts: 8,495
 
Plan: Retrying
Stats: 239.2/150.6/120 Female 5'2"
BF:
Progress: 74%
Location: Wyoming
Default

You can pretty much do the same thing with unsweetened kool-aid and knox if you want to avoid the asperteme
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  #3   ^
Old Wed, Jan-04-06, 18:24
montanasun's Avatar
montanasun montanasun is offline
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Posts: 753
 
Plan: Low carb/PP
Stats: -/-/- Female 5'10"
BF:
Progress: 35%
Location: Montana
Default

Thanks - I never thought of that.
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  #4   ^
Old Wed, Jan-04-06, 18:35
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kevinpa kevinpa is offline
Kitchen Experimenter
Posts: 3,260
 
Plan: General LC Maintenance
Stats: 230/160/165 Male 70 inches
BF:way less now
Progress: 108%
Location: Pittsburgh
Default

Quote:
Originally Posted by LadyBelle
You can pretty much do the same thing with unsweetened kool-aid and knox if you want to avoid the asperteme


yea and maybe sweeten it a bit with a Davinci syrup that matches the kool-aid.
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  #5   ^
Old Sat, Aug-30-08, 18:11
SharonWH SharonWH is offline
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Posts: 15
 
Plan: Go Diet/Atkins
Stats: 356/338/185 Female 5 foot 5 inches
BF:
Progress: 11%
Default

but how much sweetner do you add?
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  #6   ^
Old Fri, Mar-19-10, 11:49
missymagoo missymagoo is offline
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Plan: atkins
Stats: 235/187/158 Female 5'5"
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kool beans- knox blocks sue
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  #7   ^
Old Wed, Mar-24-10, 16:54
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Atrsy Atrsy is offline
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Posts: 2,044
 
Plan: Atkins
Stats: 050/029/000 Female 5ft, 8 1/2 inches
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Progress: 42%
Location: Pennsylvania
Default

You can really play with this one. I've made it with knox, some hot water to disolve the knox, then add some heavy cream and powdered choc. and some splenda. It makes really great little cold chocolate snack.

I've also done it with some orange kool ade and a little cream for the "creamsicle" effect. Try other comjbos, too.

It's fun to put these into those flexible little candy molds.
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