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  #1   ^
Old Wed, Feb-07-07, 13:33
mizzbryce's Avatar
mizzbryce mizzbryce is offline
Senior Member
Posts: 144
  
Plan: ATKINS
Stats: 190/160/140 Female 68"
BF:
Progress: 60%
Location: Pella Iowa
Default Gym Log
Wanting to start a new gym Log and find a few buddies to check in with I hope Im doing this right Hope to hear from some buddies!!!!!!!!!! Also I want to find where to post a new message TO GET PEOPLE TO COME TO THE CHAT ROOM!!!!!!!!!!!!!!
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  #2   ^
Old Wed, Feb-07-07, 17:03
yoyaney's Avatar
yoyaney yoyaney is offline
Senior Member
Posts: 331
  
Plan: Low GI
Stats: 195/162/155 Female 5'5.5"
BF:
Progress: 83%
Location: Midwest
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Yes, Brycey, you have officially created a gum log - now type what you've been doin! P.S. everyone I sent those ice pics to thought they were just awesome!
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  #3   ^
Old Wed, Feb-07-07, 19:08
mizzbryce's Avatar
mizzbryce mizzbryce is offline
Senior Member
Posts: 144
  
Plan: ATKINS
Stats: 190/160/140 Female 68"
BF:
Progress: 60%
Location: Pella Iowa
Default
OH ok I did my WATP video WALKING AWAY THE POUNDS VIDEO BY LESLIE SANSONE 2 mile video I have three and four miles to work up to but going to try to get in my log at least 5 times a week ON this one till it gets a bit easier. It is good videos for people who dont like to exercise much.A simple 4 moves does the body and heart Great.And for being on my TOM it is great I did it TUNE IN TOMMORROW .
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  #4   ^
Old Mon, Feb-12-07, 16:50
mizzbryce's Avatar
mizzbryce mizzbryce is offline
Senior Member
Posts: 144
  
Plan: ATKINS
Stats: 190/160/140 Female 68"
BF:
Progress: 60%
Location: Pella Iowa
Default
Ok have not worked out for a few days gotta get back on track
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  #5   ^
Old Mon, Feb-12-07, 17:10
lisaz8605's Avatar
lisaz8605 lisaz8605 is offline
Taking MY Turn
Posts: 10,849
  
Plan: Intuitive Eating
Stats: 240/220.8/190 Female 65
BF:
Progress: 38%
Location: NY
Default
C'mon...let's go! You can do this!
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  #6   ^
Old Tue, Feb-13-07, 13:24
mizzbryce's Avatar
mizzbryce mizzbryce is offline
Senior Member
Posts: 144
  
Plan: ATKINS
Stats: 190/160/140 Female 68"
BF:
Progress: 60%
Location: Pella Iowa
Default
THANKS FOR CHECKING LISA I DID IT TODAY JUST DID MY ONE MILE VIDEO WITH WEIGHTS but might work out later as well I need to do this I have two weddings this year.Im starting to tan we have a bed in basement.So when I get tan I will add some new pictures for during Im getting there but not sure how to lose my tummy .keep working i guess. GOT 20 HARD ONES TO LOSE I need to move more but Love my PC TO MUCH TO DO THAT
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  #7   ^
Old Tue, Feb-20-07, 11:10
mizzbryce's Avatar
mizzbryce mizzbryce is offline
Senior Member
Posts: 144
  
Plan: ATKINS
Stats: 190/160/140 Female 68"
BF:
Progress: 60%
Location: Pella Iowa
Default
OK i did my 3 mile video LOVE IT wow thats 45 minutes I am working out three times a week bumping up from one mile to two mile now to my three mile I have a 4 mile and need to buy the 5 mile WTG ME
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  #8   ^
Old Tue, Feb-20-07, 11:48
lisaz8605's Avatar
lisaz8605 lisaz8605 is offline
Taking MY Turn
Posts: 10,849
  
Plan: Intuitive Eating
Stats: 240/220.8/190 Female 65
BF:
Progress: 38%
Location: NY
Default
Oooh, the 45 minute 3-mile one is EXCELLENT! Keep it up, you're getting into a great habit!
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  #9   ^
Old Sat, Mar-17-07, 15:30
mizzbryce's Avatar
mizzbryce mizzbryce is offline
Senior Member
Posts: 144
  
Plan: ATKINS
Stats: 190/160/140 Female 68"
BF:
Progress: 60%
Location: Pella Iowa
Default
Ok im doing the 4 mile now with the extra exercises at the end Im up to 3 days a week and one hour at a time Im hoping to get up to a hour 5 days a week and weekends off is my goal i just ordered the 5 mile one but I will be a while on the 4 mile until I feel conditioned good am losing inches and clothes size but still at 160 GEESH wanna drop some more still watching carbs have a few bad ones here and there but get up and get right back on the wagon hehehee
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