Mon, Sep-09-13, 14:13
|
 |
Registered Member
Posts: 42
|
|
Plan: primal, Atkins
Stats: 205/179/155
BF:
Progress: 52%
Location: BC, Canada
|
|
Chicken Bacon Skewers
Chicken Bacon Skewers
INGREDIENTS
850 grams chicken breast (boneless, skinless) Approximately 5 breasts cut into 1″ cubes
1 cup Tomato Balsamic Dressing
12 slices of bacon
DIRECTIONS
Marinate the chicken in the dressing in the refrigerator for a couple of hours or overnight.
Preheat oven to 375 degrees.
Skewer the chicken and bacon on 6 skewers. You can also serves as appetizers and put one piece of chicken and a small piece of bacon each on a toothpick.
Place on a parchment lines baking sheet and bake for 30 minutes. Turn broiler on and broil for 5 minutes until browned and crisp.
Serve with Ranch dip.
*You could also grill these on the barbeque.
Makes 6 large skewers
Last edited by Rosebud : Mon, Sep-30-13 at 18:51.
|
Linear Mode
