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  #1576   ^
Old Thu, Jun-07-18, 11:53
Meme#1's Avatar
Meme#1 Meme#1 is offline
Senior Member
Posts: 12,456
 
Plan: Atkins DANDR
Stats: 210/194/160 Female 5'4"
BF:
Progress: 32%
Location: Texas
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Last night was 1/2 a Ribeye and some cabbage cooked in butter.
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  #1577   ^
Old Thu, Jun-07-18, 22:18
ImOnMyWay's Avatar
ImOnMyWay ImOnMyWay is offline
Senior Member
Posts: 3,831
 
Plan: OWL
Stats: 177/168/135 Female 5'1"
BF:50.5/38/25
Progress: 21%
Location: Los Angeles
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Homemade Texas chili 🌶 Over shiritaki noodles, scallions, cilantro and lime juice.
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  #1578   ^
Old Fri, Jun-08-18, 05:37
2sweet4me 2sweet4me is offline
Registered Member
Posts: 93
 
Plan: lower carb for T2 diabete
Stats: 178/178/150 Female 5 feet 2 inches
BF:
Progress:
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Scrambled eggs & cheese, toast with butter, salad.
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  #1579   ^
Old Sun, Jun-10-18, 21:33
mviesprite's Avatar
mviesprite mviesprite is offline
Senior Member
Posts: 14,936
 
Plan: Suzanne Somers; LC
Stats: 182.5/158/105 Female 5'
BF:Melting!
Progress: 32%
Location: NE Ohio
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Hot Seafood Salad - eating really late these days but it looks so good. Baking now. Will use pork rinds for scoopers.
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  #1580   ^
Old Mon, Jun-11-18, 10:40
2sweet4me 2sweet4me is offline
Registered Member
Posts: 93
 
Plan: lower carb for T2 diabete
Stats: 178/178/150 Female 5 feet 2 inches
BF:
Progress:
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Rib eye steak, 1/2 baked potato, grilled zucchini & squash.
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  #1581   ^
Old Tue, Jun-12-18, 22:29
mviesprite's Avatar
mviesprite mviesprite is offline
Senior Member
Posts: 14,936
 
Plan: Suzanne Somers; LC
Stats: 182.5/158/105 Female 5'
BF:Melting!
Progress: 32%
Location: NE Ohio
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Robin120's smoked salmon on cucumber rounds w/cream cheese, capers and lemon juice, deviled eggs
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  #1582   ^
Old Wed, Jun-13-18, 06:45
2sweet4me 2sweet4me is offline
Registered Member
Posts: 93
 
Plan: lower carb for T2 diabete
Stats: 178/178/150 Female 5 feet 2 inches
BF:
Progress:
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steak & eggs with leftover grilled vegetables, greek yogurt w/granola for dessert
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  #1583   ^
Old Thu, Jun-14-18, 21:12
mviesprite's Avatar
mviesprite mviesprite is offline
Senior Member
Posts: 14,936
 
Plan: Suzanne Somers; LC
Stats: 182.5/158/105 Female 5'
BF:Melting!
Progress: 32%
Location: NE Ohio
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LC version of Paula Deen's Squash Casserole, slice of deli roast beef
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  #1584   ^
Old Fri, Jun-15-18, 11:29
2sweet4me 2sweet4me is offline
Registered Member
Posts: 93
 
Plan: lower carb for T2 diabete
Stats: 178/178/150 Female 5 feet 2 inches
BF:
Progress:
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kielbasa, salad w/croutons, mixed berries
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  #1585   ^
Old Wed, Jun-27-18, 09:53
bluej bluej is offline
Senior Member
Posts: 169
 
Plan: LCHF / IF
Stats: 333/113/138 Female 5'6"
BF:BMI 56/18/22
Progress: 113%
Location: Australia
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LC Wrap topped with tomato paste, olives & cheese and baked 'til golden -- LC pizza
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  #1586   ^
Old Wed, Jun-27-18, 11:50
Susky2's Avatar
Susky2 Susky2 is offline
Registered Member
Posts: 88
 
Plan: Keto-ish
Stats: 339/286/245 Male 76 inches
BF:
Progress: 56%
Location: Central PA
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Last night I made keto friendly stuffed green peppers. Ground beef, onion, garlic, mushroom, cauliflower, mozzarella and Parmesan cheese, spices (salt, pepper, Italian seasoning, smoked paprika), a dash of Worcestershire, and a little tomato sauce (1 small can divided between 6 peppers) just to add a little extra flavor.

Paired it with a small salad with romaine, cucumber, carrot, tomato, and some low carb Cesar vinaigrette dressing.
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  #1587   ^
Old Thu, Jun-28-18, 07:01
2sweet4me 2sweet4me is offline
Registered Member
Posts: 93
 
Plan: lower carb for T2 diabete
Stats: 178/178/150 Female 5 feet 2 inches
BF:
Progress:
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Shrimp, leftover spaghetti squash, salad, & chocolate Greek yogurt w/strawberries for dessert.
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  #1588   ^
Old Fri, Jun-29-18, 11:07
mviesprite's Avatar
mviesprite mviesprite is offline
Senior Member
Posts: 14,936
 
Plan: Suzanne Somers; LC
Stats: 182.5/158/105 Female 5'
BF:Melting!
Progress: 32%
Location: NE Ohio
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Last night was a smoked meat platter with cheeses - linguica, a mystery salami-style "sausage", Feta, Monterey Jack, Parm chunks. (Am house/petsitting and finding things to eat til I go shopping) - probably more of the same tonight
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  #1589   ^
Old Fri, Jun-29-18, 11:20
JEY100's Avatar
JEY100 JEY100 is online now
Posts: 13,368
 
Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"
BF:45%/28%/25%
Progress: 134%
Location: NC
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Link to another thread. With only two people in the house, this Taco Casserole was three filling meals. My type of cooking, reheat a slice of casserole, put some Guac on top.
http://forum.lowcarber.org/showthread.php?t=480635
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  #1590   ^
Old Sat, Jun-30-18, 07:21
2sweet4me 2sweet4me is offline
Registered Member
Posts: 93
 
Plan: lower carb for T2 diabete
Stats: 178/178/150 Female 5 feet 2 inches
BF:
Progress:
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Salad, ham slices, w/watermelon for dessert.
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