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  #16   ^
Old Sat, Apr-28-18, 10:08
Meetow Kim Meetow Kim is offline
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Posts: 97
 
Plan: Atkins Concept
Stats: 225/193/175 Male 70.5"
BF:
Progress: 64%
Location: Central Virginia
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I never replace food with alcohol, but hardcore alcoholics often do. It's very sad.

I can report that you CAN drink and lose weight. I fell off the wagon and have been drinking quite a bit due to some increased stress...thats my excuse and i'm sticking with it!

I've now hit 60% of goal and still slowly losing. Granted, I would probably lose faster without the booze, but hey, best of both worlds working for me right now.

I stick with distilled spirits with no added sweeteners, except a couple artificial ones I'm playing around with. I am also allowing myself a beer here and there, but only the 2.4 carb Michelob Ultra...sadly, but this time of year after working out on my property and house, a nice cold beer in the late afternoon before my shower is a real treat.
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  #17   ^
Old Tue, May-01-18, 16:04
mike_d's Avatar
mike_d mike_d is offline
Grease is the word!
Posts: 8,188
 
Plan: PSMF/IF
Stats: 236/181/180 Male 72 inches
BF:disappearing!
Progress: 98%
Location: Alamo city, Texas
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Been having a few shots of tequila lately due to this dry cough that's going around. I caught it in Tennessee. Noticed I have more GI problems with wine now than the clear liquors. Yes it can stall weight loss so count those calories as sugar.
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