Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
I want to know if there are any body on the low / no carb diet that follows a resistance training / muscle building program and kept a weight loss chart of there progress? I would like to compare mine.