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Reply  Back to story:  One Year Anniversary
 
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  #1   ^
Old Tue, Jul-21-09, 00:03
Cavemate K's Avatar
Cavemate K Cavemate K is offline
Registered Member
Posts: 37
 
Plan: Neanderthin
Stats: 180/173/160 Male 172 cm
BF:24%/20%/10%
Progress: 35%
Location: Northern California
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Awesome, Judy!!!

That's amazing news! Let us know how the rest of your journey goes. The more inspiration the merrier!!
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  #2   ^
Old Tue, Jul-21-09, 14:42
gweny70's Avatar
gweny70 gweny70 is offline
Senior Member
Posts: 4,319
 
Plan: Figuring it out
Stats: 366/282.2/166 Female 5'6"
BF:YEP/YEP/YEP
Progress: 42%
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Many many congrats!!!!!!!
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  #3   ^
Old Wed, Jul-22-09, 04:49
JudyW's Avatar
JudyW JudyW is online now
Senior Member
Posts: 788
 
Plan: Atkins/HcG
Stats: 211/168/150 Female 5'5"
BF:
Progress: 70%
Location: Columbus, Ohio
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Thank you soooo much! When I first started this journey, I got it in my head that it HAS to be a WOL and NOT just a "diet". It's tough sometimes but just have to hang in there.
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  #4   ^
Old Thu, Jul-23-09, 11:14
deeyounee deeyounee is offline
Senior Member
Posts: 231
 
Plan: VLC + IF
Stats: 400/250/225 Male 6'1"
BF:
Progress: 86%
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good for you judy, heres to another year!

Since you're slowly weaning yourself, i hope the body responds good and you'll be able to add some carbs back into your daily lifestyle!
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  #5   ^
Old Thu, Jul-23-09, 11:58
JudyW's Avatar
JudyW JudyW is online now
Senior Member
Posts: 788
 
Plan: Atkins/HcG
Stats: 211/168/150 Female 5'5"
BF:
Progress: 70%
Location: Columbus, Ohio
Default

Thanks Dee
I'm going to continue VLC for as long as I can...it just scares me to add many carbs back in. Have probably been eating more fruit than I should but I swear, the grocery stores must have strawberry incense or something in the air -- every time I walk by the strawberries, I find myself getting a couple packages Hubby and I can usually polish them off in 1 night! Won't be too much longer and we won't be able to get the good, fresh fruit anymore...boy do I hate winter!

Definitely need to tone the ole bod up some -- I have waaaay too much skin now so that's my next step.

Take care
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  #6   ^
Old Sat, Aug-08-09, 19:36
mizzg mizzg is offline
Senior Member
Posts: 258
 
Plan: Low-Carb/OMAD ATM
Stats: 134/121/123 Female 5 feet, 5 inches
BF:21.4%
Progress: 118%
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Congratulations!!! That is wonderful!!!!
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  #7   ^
Old Thu, Aug-13-09, 14:24
Hezz's Avatar
Hezz Hezz is offline
Senior Member
Posts: 341
 
Plan: Low Carb/Anti-Candida
Stats: 203.5/161.0/135 Female 5ft3"
BF:??
Progress: 62%
Location: Virginia
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Great job Judy!!!
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  #8   ^
Old Thu, Aug-13-09, 16:19
Skyliz's Avatar
Skyliz Skyliz is offline
Senior Member
Posts: 1,116
 
Plan: non processed food
Stats: 165/114/119 Female 5' 7.72 /1.72 m
BF:
Progress: 111%
Location: Dordrecht,The Netherlands
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Congratulations!

Wow, that's absolutely wonderful! If you have played by the Atkins rules for a whole year, I'm not worried about you in future. You will do just fine.

You have reason to be extremely proud of yourself!
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  #9   ^
Old Fri, Aug-14-09, 04:26
JudyW's Avatar
JudyW JudyW is online now
Senior Member
Posts: 788
 
Plan: Atkins/HcG
Stats: 211/168/150 Female 5'5"
BF:
Progress: 70%
Location: Columbus, Ohio
Default

Thank you Hezz and Skyliz!!!
I just keep reminding myself this is the way it's gonna be for life!! Not just a "diet" -- now that's a nasty four-letter word
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  #10   ^
Old Sat, Aug-15-09, 07:36
mizzg mizzg is offline
Senior Member
Posts: 258
 
Plan: Low-Carb/OMAD ATM
Stats: 134/121/123 Female 5 feet, 5 inches
BF:21.4%
Progress: 118%
Default

Congratulations! You should be super proud! Good luck with the next goal, too!
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  #11   ^
Old Sun, Aug-16-09, 04:34
JudyW's Avatar
JudyW JudyW is online now
Senior Member
Posts: 788
 
Plan: Atkins/HcG
Stats: 211/168/150 Female 5'5"
BF:
Progress: 70%
Location: Columbus, Ohio
Default

ty mizzg
now I just need to get the "blubber" off
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