Wed, May-22-02, 11:35
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Senior Member
Posts: 11,512
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Plan: IF +LC
Stats: 287/165/165
BF:
Progress: 100%
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Quote:
Originally posted by lisaf
The melt off will stop! Think about it...if you are eating everything your body needs to run itself...exercise included... then it will evenutally find its "happy place". You can't possibly be starving yourself at this point. If you feel full, stop eating
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Lisa, thanks for replying. Unfortunately, I was. 1900 - 2000 calories was 'starvation mode' - or at least "stressed mode" I wanted a metabolism and it looks like I got one.
The numbers don't mean much to me - I just want to be fit and healthy. But I want to be there now, yesterday, last week. I'm tired of losing fat, I want to be done with it. And I don't want to inadvertently make the process last any longer than it has to by eating too little, or working out too much. Does that make sense? The past few days have been almost like my body saying to me "OK, look, let us take over for a while, you sure don't know what you're doing, we'll show you"
The next few weeks should prove interesting. You can bet I'll be picking your brain again
N
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