Sat, Jul-08-17, 03:45
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Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
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If you don't have a problem with artificial sweeteners, Have you tried the basic ones of the SF Jello cups with whipped cream?
Or make up a SF pudding mix with cream rather than milk? (Rich and calorie dense, eat small portions).
Or Lemon Cheesecake Squares
1 c. Water
1 pkg. Lemon Sugar-free jello (or other flavors)
2 8-oz pkg. Cream cheese (not low fat)
Bring water to boil in pan..sprinkle jello in. Cream cheese very well in mixer, add the gelatin 1/4 c at a time..pour into 8x 8 pan & refrigerate. Not all at once or it will curdle, blend carefully and well. Can add 1-2 T of lemon juice if like more tart
Or Fruit Ice Cream
1 Cup Frozen Berries (or any fruit frozen)
1/3-1/2 Cup Heavy Cream (or full fat canned coconut milk if dairy free)
1/4 Teaspoon Vanilla
Any Sweetener if needed. I have used Raspberry DaVinci SF syrup to intensify the berry flavor. Blend all ingredients in a food processor or blender till smooth.
Voila!! Delicious ice cream! Should have the consistency of custard or soft ice cream.
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