The more I read the more I see the end in sight. It is like waking up to a beautiful day. Being heavy all my life and having an illness that I have to monitor seemed like I would be locked in an unhealthy weight forever. But, now, I feel like I am getting armed with some powerful tricks to help me succeed.

First thing I am going to do is keep that journal. It will be the only way I can measure My success. And, I've decided to go for a solid 12 weeks/ starting weight, etc, and mark my progress in charts. I am so excited about the possibilities. I'm hoping to share what I learn with some very dear friends to.

Thank you so much for the help!