Sun, Dec-25-11, 09:04
|
Senior Member
Posts: 2,900
|
|
Plan: Eat Fat, Get Thin
Stats: 212/162/155
BF:32/23.5/23.5
Progress: 88%
Location: Breaux Bridge, La
|
|
Becky,
Merry Christmas, for starters, but when you eat fermented vegetables, just throw them into a soup, or add them in a meat or vegetable dish, or even a salad. Don't put so much that the taste is overwhelming. I've come to realize the benefit of fermented foods, but it is more palatable to eat them in smaller amounts frequently. Almost each day, we add it into a dish, but I hardly even notice it anymore...
|