what are these called, pls? : Kitchen Talk Forum : Active Low-Carber Forums

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what are these called, pls?

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#5 ^

Sat, Oct-05-02, 10:04

Karen

Forum Founder

Posts: 12,775

Plan: Ketogenic
Stats: -/-/- Female 5 feet 4 inches

BF:
Progress: 100%

Location: Vancouver

They're called garlic stems. I looked it up in Corrinne T. Netzer as well as the database and the closest I found was garlic sprouts. Not quite the same but similar. They seem to have more fiber than below, at leaswt when eaten. How did you cook them? A stir-fry with pork?

For 1 cup:

Cals: 70
Pro: 5
Carbs: 14
Fat: .5
Fiber: 3

Karen

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