Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Low-Carb Support Focus Groups > Pre-Maintenance & Maintenance
User Name
Password
FAQ Members Calendar Mark Forums Read Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #136   ^
Old Tue, Oct-09-12, 14:31
kvcooks's Avatar
kvcooks kvcooks is offline
Senior Member
Posts: 1,831
 
Plan: Atkins
Stats: 180/138/145 Female 5'7"
BF:
Progress: 120%
Location: Chicago
Default

Thanks for tidying us up!
Reply With Quote
Sponsored Links
  #137   ^
Old Tue, Oct-09-12, 17:53
mio1996's Avatar
mio1996 mio1996 is offline
Glutton for Grease!
Posts: 1,338
 
Plan: Primal-VLC
Stats: 295/190/190 Male 76
BF:don't/really/care
Progress: 100%
Location: Clemson, SC
Default

Name.......9/24.......10/1.........10/8.........10/15........10/22........10/29

Arlene......149.6.....148.8........148.6
CarolynC...168.6.....167.4........168.6
Chris........134.5.....134...........133.5
Demi........149.5.....150
Freckles.....143......144............142
Glenda......120.......119............122
Gottaloss....196......194............192
Joanna.......179......176............175
John..........185......185............183
Judy..........155......156............155.4
Kim.........142.......144.............141
Lisa.........145........146
Matthew....184.0.....184.8......183.6
mfish........128........127
Narmical....150.6....146.6.........145.7
patience4....134.......134
Plinge.........149.......152...........153
SidC..........104........102...........away........away
Vanessa......150
Whofan.......137.5.....137
Reply With Quote
  #138   ^
Old Tue, Oct-09-12, 20:14
Judynyc's Avatar
Judynyc Judynyc is offline
Attitude is a Choice
Posts: 30,111
 
Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170 Female 5'6"
BF:stl/too/mch
Progress: 33%
Location: NYC
Default

Quote:
Originally Posted by kvcooks
Thanks for tidying us up!

You're welcome Kim!!
Reply With Quote
  #139   ^
Old Wed, Oct-10-12, 08:43
Whofan's Avatar
Whofan Whofan is offline
Senior Member
Posts: 2,550
 
Plan: Low Carb Primal
Stats: 170/135/135 Female 5ft.6in.
BF:
Progress: 100%
Location: New York Metro area
Default

Name.......9/24.......10/1.........10/8.........10/15........10/22........10/29

Arlene......149.6.....148.8........148.6
CarolynC...168.6.....167.4........168.6
Chris........134.5.....134...........133.5
Demi........149.5.....150
Freckles.....143......144............142
Glenda......120.......119............122
Gottaloss....196......194............192
Joanna.......179......176............175
John..........185......185............183
Judy..........155......156............155.4
Kim.........142.......144.............141
Lisa.........145........146
Matthew....184.0.....184.8......183.6
mfish........128........127
Narmical....150.6....146.6.........145.7
patience4....134.......134
Plinge.........149.......152...........153
SidC..........104........102...........away........away
Vanessa......150
Whofan.......137.5.....137........136.8

__________________
Reply With Quote
  #140   ^
Old Wed, Oct-10-12, 16:39
mfish mfish is offline
Senior Member
Posts: 510
 
Plan: general LC
Stats: 191/140/133 Female 5'3"
BF:
Progress: 88%
Location: USA
Default

Name.......9/24.......10/1.........10/8.........10/15........10/22........10/29

Arlene......149.6.....148.8........148.6
CarolynC...168.6.....167.4........168.6
Chris........134.5.....134...........133.5
Demi........149.5.....150
Freckles.....143......144............142
Glenda......120.......119............122
Gottaloss....196......194............192
Joanna.......179......176............175
John..........185......185............183
Judy..........155......156............155.4
Kim.........142.......144.............141
Lisa.........145........146
Matthew....184.0.....184.8......183.6
mfish........128........127...........130
Narmical....150.6....146.6.........145.7
patience4....134.......134
Plinge.........149.......152...........153
SidC..........104........102...........away........away
Vanessa......150
Whofan.......137.5.....137........136.8

It could be the newly added extra salt or supplements I've been taking, but most probably it's the last 6 weeks of intermittent off plan eating that's caught up with me. I've been really good and cleaned up in the last week, but if it's a true gain it probably won't even begin to move for another 2 weeks. Now I truly do feel I am dancing the dance of maintenance!
Reply With Quote
  #141   ^
Old Wed, Oct-10-12, 17:45
GlendaRC's Avatar
GlendaRC GlendaRC is offline
Posts: 8,787
 
Plan: Atkins maintenance
Stats: 170/120/130 Female 65 inches & shrinking
BF:
Progress: 125%
Location: Victoria, BC Canada
Default

Quote:
Originally Posted by mfish
Now I truly do feel I am dancing the dance of maintenance!

Yep!! It's an ongoing learning experience and we have to stay reasonably alert. That's why this weekly weigh-in so important to us!
Reply With Quote
  #142   ^
Old Thu, Oct-11-12, 23:36
cnmLisa's Avatar
cnmLisa cnmLisa is offline
Every day is day one
Posts: 7,776
 
Plan: AtkinsMaintenance/IF
Stats: 185/145/155 Female 5'5
BF:
Progress: 133%
Location: Oregon Coast
Default

Name.......9/24.......10/1.........10/8.........10/15........10/22........10/29

Arlene......149.6.....148.8........148.6
CarolynC...168.6.....167.4........168.6
Chris........134.5.....134...........133.5
Demi........149.5.....150
Freckles.....143......144............142
Glenda......120.......119............122
Gottaloss....196......194............192
Joanna.......179......176............175
John..........185......185............183
Judy..........155......156............155.4
Kim.........142.......144.............141
Lisa.........145........146...........145
Matthew....184.0.....184.8......183.6
mfish........128........127...........130
Narmical....150.6....146.6.........145.7
patience4....134.......134
Plinge.........149.......152...........153
SidC..........104........102...........away........away
Vanessa......150
Whofan.......137.5.....137........136.8
Reply With Quote
  #143   ^
Old Fri, Oct-12-12, 02:33
patience4 patience4 is offline
Senior Member
Posts: 266
 
Plan: F. A.
Stats: 343/136/140 Female 66
BF:Dunno (or care)
Progress: 102%
Location: Northern California
Default

Name.......9/24.......10/1.........10/8.........10/15........10/22........10/29

Arlene......149.6.....148.8........148.6
CarolynC...168.6.....167.4........168.6
Chris........134.5.....134...........133.5
Demi........149.5.....150
Freckles.....143......144............142
Glenda......120.......119............122
Gottaloss....196......194............192
Joanna.......179......176............175
John..........185......185............183
Judy..........155......156............155.4
Kim.........142.......144.............141
Lisa.........145........146...........145
Matthew....184.0.....184.8......183.6
mfish........128........127...........130
Narmical....150.6....146.6.........145.7
patience4....134.......134...........132
Plinge.........149.......152...........153
SidC..........104........102...........away........away
Vanessa......150
Whofan.......137.5.....137........136.8

I've been away for a while, but have stuck to 'program.' In fact, I'm now at the bottom of my range!

Congratulations, Narmical, on reaching goal!

Welcome, Joanna. The more the better. The folks here lift me up when I'm down. I need to know I'm not alone out there.

And, Mfish, that was a GREAT use of language - "dancing the dance of maintenance."
Reply With Quote
  #144   ^
Old Sun, Oct-14-12, 01:29
Demi's Avatar
Demi Demi is offline
Posts: 26,664
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default

Name.......9/24.......10/1.........10/8.........10/15........10/22........10/29

Arlene......149.6.....148.8........148.6
CarolynC...168.6.....167.4........168.6
Chris........134.5.....134...........133.5
Demi........149.5.....150............149..........149
Freckles.....143......144............142
Glenda......120.......119............122
Gottaloss....196......194............192
Joanna.......179......176............175
John..........185......185............183
Judy..........155......156............155.4
Kim.........142.......144.............141
Lisa.........145........146...........145
Matthew....184.0.....184.8......183.6
mfish........128........127...........130
Narmical....150.6....146.6.........145.7
patience4....134.......134...........132
Plinge.........149.......152...........153
SidC..........104........102...........away........away
Vanessa......150
Whofan.......137.5.....137........136.8
Reply With Quote
  #145   ^
Old Sun, Oct-14-12, 10:17
freckles's Avatar
freckles freckles is offline
Senior Member
Posts: 8,730
 
Plan: Atkins Maintenance
Stats: 213/141/150 Female 5'4 1/2"
BF:
Progress: 114%
Location: Dallas, TX
Default

Name.......9/24.......10/1.........10/8.........10/15........10/22........10/29

Arlene......149.6.....148.8........148.6
CarolynC...168.6.....167.4........168.6
Chris........134.5.....134...........133.5
Demi........149.5.....150............149..........149
Freckles.....143......144............142...........141.5
Glenda......120.......119............122
Gottaloss....196......194............192
Joanna.......179......176............175
John..........185......185............183
Judy..........155......156............155.4
Kim.........142.......144.............141
Lisa.........145........146...........145
Matthew....184.0.....184.8......183.6
mfish........128........127...........130
Narmical....150.6....146.6.........145.7
patience4....134.......134...........132
Plinge.........149.......152...........153
SidC..........104........102...........away........away
Vanessa......150
Whofan.......137.5.....137........136.8
Reply With Quote
  #146   ^
Old Sun, Oct-14-12, 11:13
Judynyc's Avatar
Judynyc Judynyc is offline
Attitude is a Choice
Posts: 30,111
 
Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170 Female 5'6"
BF:stl/too/mch
Progress: 33%
Location: NYC
Default

Name.......9/24.......10/1.........10/8.........10/15........10/22........10/29

Arlene......149.6.....148.8........148.6
CarolynC...168.6.....167.4........168.6
Chris........134.5.....134...........133.5
Demi........149.5.....150............149..........149
Freckles.....143......144............142...........141.5
Glenda......120.......119............122
Gottaloss....196......194............192
Joanna.......179......176............175
John..........185......185............183
Judy..........155......156............155.4.........155
Kim.........142.......144.............141
Lisa.........145........146............145
Matthew....184.0.....184.8........183.6
mfish........128........127...........130
Narmical....150.6....146.6.........145.7
patience4....134.......134...........132
Plinge.........149.......152...........153
SidC..........104........102...........away........away
Vanessa......150
Whofan.......137.5.....137..........136.8
Reply With Quote
  #147   ^
Old Mon, Oct-15-12, 05:19
Chris_D's Avatar
Chris_D Chris_D is offline
Senior Member
Posts: 2,981
 
Plan: Atkins
Stats: 204/150/150 Female 5'6"
BF:
Progress: 100%
Location: Winnipeg, Canada
Default

Name.......9/24.......10/1.........10/8.........10/15........10/22........10/29

Arlene......149.6.....148.8........148.6
CarolynC...168.6.....167.4........168.6
Chris........134.5.....134...........133.5........133.5
Demi........149.5.....150............149..........149
Freckles.....143......144............142...........141.5
Glenda......120.......119............122
Gottaloss....196......194............192
Joanna.......179......176............175
John..........185......185............183
Judy..........155......156............155.4.........155
Kim.........142.......144.............141
Lisa.........145........146............145
Matthew....184.0.....184.8........183.6
mfish........128........127...........130
Narmical....150.6....146.6.........145.7
patience4....134.......134...........132
Plinge.........149.......152...........153
SidC..........104........102...........away........away
Vanessa......150
Whofan.......137.5.....137..........136.8
Reply With Quote
  #148   ^
Old Mon, Oct-15-12, 06:30
mio1996's Avatar
mio1996 mio1996 is offline
Glutton for Grease!
Posts: 1,338
 
Plan: Primal-VLC
Stats: 295/190/190 Male 76
BF:don't/really/care
Progress: 100%
Location: Clemson, SC
Default

Name.......9/24.......10/1.........10/8.........10/15........10/22........10/29

Arlene......149.6.....148.8........148.6
CarolynC...168.6.....167.4........168.6
Chris........134.5.....134...........133.5........133.5
Demi........149.5.....150............149..........149
Freckles.....143......144............142...........141.5
Glenda......120.......119............122
Gottaloss....196......194............192
Joanna.......179......176............175
John..........185......185............183
Judy..........155......156............155.4.........155
Kim.........142.......144.............141
Lisa.........145........146............145
Matthew....184.0.....184.8........183.6.......184.9
mfish........128........127...........130
Narmical....150.6....146.6.........145.7
patience4....134.......134...........132
Plinge.........149.......152...........153
SidC..........104........102...........away........away
Vanessa......150
Whofan.......137.5.....137..........136.8
Reply With Quote
  #149   ^
Old Mon, Oct-15-12, 07:17
CarolynC's Avatar
CarolynC CarolynC is offline
Getting Healthy!
Posts: 1,755
 
Plan: General LC
Stats: 213/169/166 Female 5' 8.5"
BF:
Progress: 94%
Location: Tuscaloosa, AL, USA
Default

Name.......9/24.......10/1.........10/8.........10/15........10/22........10/29

Arlene......149.6.....148.8........148.6
CarolynC...168.6.....167.4........168.6........167.8
Chris........134.5.....134...........133.5........133.5
Demi........149.5.....150............149..........149
Freckles.....143......144............142...........141.5
Glenda......120.......119............122
Gottaloss....196......194............192
Joanna.......179......176............175
John..........185......185............183
Judy..........155......156............155.4.........155
Kim.........142.......144.............141
Lisa.........145........146............145
Matthew....184.0.....184.8........183.6.......184.9
mfish........128........127...........130
Narmical....150.6....146.6.........145.7
patience4....134.......134...........132
Plinge.........149.......152...........153
SidC..........104........102...........away........away
Vanessa......150
Whofan.......137.5.....137..........136.8
Reply With Quote
  #150   ^
Old Mon, Oct-15-12, 08:26
cnmLisa's Avatar
cnmLisa cnmLisa is offline
Every day is day one
Posts: 7,776
 
Plan: AtkinsMaintenance/IF
Stats: 185/145/155 Female 5'5
BF:
Progress: 133%
Location: Oregon Coast
Default

Name.......9/24.......10/1.........10/8.........10/15........10/22........10/29

Arlene......149.6.....148.8........148.6
CarolynC...168.6.....167.4........168.6........167.8
Chris........134.5.....134...........133.5........133.5
Demi........149.5.....150............149..........149
Freckles.....143......144............142...........141.5
Glenda......120.......119............122
Gottaloss....196......194............192
Joanna.......179......176............175
John..........185......185............183
Judy..........155......156............155.4.........155
Kim.........142.......144.............141
Lisa.........145........146............145............145
Matthew....184.0.....184.8........183.6.......184.9
mfish........128........127...........130
Narmical....150.6....146.6.........145.7
patience4....134.......134...........132
Plinge.........149.......152...........153
SidC..........104........102...........away........away
Vanessa......150
Whofan.......137.5.....137..........136.8
Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 08:30.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.