Mon, Jan-05-09, 08:26
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Senior Member
Posts: 159
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Plan: atkins, celiac
Stats: 302/190/130
BF:
Progress: 65%
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yummy spinach meal
hi
just wanted to give me favorite little meal and/or snack
sautee 2 cups of baby spinach (1 cup for snack) with 1 tsp olive oil
add red onion
add 1 hard boiled eggs
add 5 strips of cut up pre-cooked bacon
add 3 ounces of cheddar cheese
yummy...yes there's prep but i always have hard boiled eggs at hand as well as bacon, this takes 4 minutes to make if you keep pre-cooked food
lemme know if ya'll like it
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