Sat, May-08-04, 20:56
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I'm Losin' It
Posts: 713
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Plan: Atkins
Stats: 190.5/190.5/150
BF:ha/ha/18%
Progress: 0%
Location: Olalla, WA
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If you check the ingredients for "fried eggs", you will probly find that butter/oil is INCLUDED. For my egg counts I just use the "boiled" egg and then seperately include what ever I have with it: butter, mayo etc.
You will also find that fiber is included in your bottom line carb count. I have "customized" most all of my usual foods to leave out the fiber.
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