Sat, Aug-26-23, 02:47
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Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
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Low Carb Denver 2023
Now six months after the conference, a number of very good talks have been shared FREE. You can still purchase the whole package to hear panel discussions.
https://lowcarbconferences.com/news/
The most recent talk shared is Dr Ali Nadir, who like many other doctors, now emphasizes Protein, while lowering fat. In fact, has a slide with all the high fat LC favorites to avoid due to the hedonic stimulus of high fat meats like bacon or creamy desserts. To skip to the conclusion, until metabolic health restored, focus on Exercise, Intermittent Fasting [16:8 on fasting slide] and a low fat, low carb, Protein Sparing diet.
The problem is not just glucose or fat in the body or the diet: it's both!
Watch the entire presentation as Dr. Nadir Ali discusses: Is a High Fat Diet Harmful in individuals with Coronary Artery Disease and Heart Attacks? What is Lipo-toxicity? We are releasing this important free content for all to learn and enjoy.
This link above has the other talks that have already been released free to view; Dr Eenfeldt’s, Layne Norton, Amy Berger on Thyroid and many more.
Last edited by JEY100 : Sat, Aug-26-23 at 04:43.
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