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  #16   ^
Old Thu, Dec-01-05, 16:31
Brook's Avatar
Brook Brook is offline
Senior Member
Posts: 434
 
Plan: Atkins
Stats: 234/141.8/149 Female 5'5.5"
BF:
Progress: 108%
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Oh, no worries here, Sandy. I'm right there with you. It's been crazy busy around here with all the snow (we own a commerical trucking and snow plowing company) and my front door has been a revolving door for about a week and a half now. I promise not to stress about it if you promise the same thing. Deal?!

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  #17   ^
Old Thu, Dec-01-05, 23:47
dpionk's Avatar
dpionk dpionk is offline
Senior Member
Posts: 220
 
Plan: Self Made Plan
Stats: 194.2/191.6/150 Female 63 inches
BF:
Progress: 6%
Location: Michigan
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Those pics are great!!! It's just what I needed to remind me that I CAN and will get to my goal, no matter how much I want to give up each day! You look great and should be so proud! Congrats!!
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  #18   ^
Old Mon, Dec-05-05, 21:06
sandooch's Avatar
sandooch sandooch is offline
Senior Member
Posts: 175
 
Plan: CAD/CALP
Stats: 213/130/130 Female 5'5.5"
BF:21.83%
Progress: 100%
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Thank you so very much! I believe you will get to goal, too.
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  #19   ^
Old Thu, Apr-06-06, 09:49
Momto3boys's Avatar
Momto3boys Momto3boys is offline
Registered Member
Posts: 72
 
Plan: CALP
Stats: 198/183.5/165 Female 5'8
BF:
Progress: 44%
Location: Annapolis, MD
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Sandy--You look absolutely incredible!! Can you share with us "your" plan that you used for the majority of your loss? Did you eat any carbs and if so, which ones and when. Thanks!
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  #20   ^
Old Sun, Apr-09-06, 09:17
lizzyLC's Avatar
lizzyLC lizzyLC is offline
Senior Member
Posts: 1,187
 
Plan: LC
Stats: 157/155/135 Female 5'6
BF:
Progress: 9%
Location: PNW
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You looking great Sandy!!
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  #21   ^
Old Sun, Apr-09-06, 09:26
italiangel's Avatar
italiangel italiangel is offline
Senior Member
Posts: 107
 
Plan: general lowcarb
Stats: 160/133/120 Female 63 in
BF:??
Progress: 68%
Location: CENTRAL FL
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Sandy you are truely and inspiration! I wanted to ask you a question. Did you do any exercise to reach your goal? Or was it just your CAD/CALP plan that did it for you??
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  #22   ^
Old Sun, Apr-09-06, 11:43
skeeweeaka's Avatar
skeeweeaka skeeweeaka is offline
Senior Member
Posts: 2,154
 
Plan: Moderate Carb...
Stats: 235/195/140 Female 5'3
BF:HELP!!!
Progress: 42%
Location: Ohio
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Well I think the pictures are FABULOUS!!! Oh boy do I envy you... I am beginning to wonder if I am ever going to get there.... Well all want to know the secret to your weight loss, of course. Secretly, I know that it is simply staying with the plan and exercising.... But trust me, I really want that magic wand or pill... I needed to see this today since I was looking in the mirror at my fat yesterday and feeling like a 45 year old OLD WOMAN!

You obviously look years younger and more beautiful... CONGRATS!!!
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  #23   ^
Old Mon, Apr-10-06, 18:06
skeeweeaka's Avatar
skeeweeaka skeeweeaka is offline
Senior Member
Posts: 2,154
 
Plan: Moderate Carb...
Stats: 235/195/140 Female 5'3
BF:HELP!!!
Progress: 42%
Location: Ohio
Default

Hey San,

I checked out that diet and noticed that it called for two half grapefruit a day... I tried that over the weekend and lost 3 pounds...just the grapefruit...
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