at what stage would i be able to have a teeeny bit? im sure someone has mentioned this stuff before? or is the whole idea a big fat NO!NO!

I've never seen or heard of this. Is it one of those mixes to put in milk to make cocoa? What is the sweetner used in it?

Its like the syrup you squirt on your ice cream!

Serving Size 2 tbsp. (32 g)
Amount Per Serving %DV *
Total Calories 15
Calories from Fat 0
Sodium 120 mg 5%
Total Carbohydrate 5 g 2%
Dietary Fiber less than 1 g 4%
Protein less than 1 g 1%

Vitamin C 0%
Calcium 0%
Iron 4%



Ingredients:water, erythritol, glycerin, cocoa, natural flavors, citric acid, xanthan gum, salt, potassium sorbate, sodium benzoate, caramel color, acesulfame potassium, sucralose, vanillin, artificial flavor, zinc sulfate vitamin e acetate, niacinamide and biotin.

I would imagine it would fall under your sweet treat allowance for the day. In Phase 1 you are allowed 75-100 calories worth of a sweet treat per day! Enjoy!

I agree with this.....

FYI - I've heard it is vile. But YMMV ...

I've had it before and I don't think it tastes very good at all. Has a chemical-like after taste. You would be better off making your own.